Run With It

☀️ Heat Wave = Hydration & Nutrition 🥵🏃

When temps climb, your body works overtime to keep you cool. Don’t wait until you’re thirsty—that’s already a sign you’re behind on hydration.

💧 Before your run: Start hydrated and drink fluids throughout the day.
🏃 During your run: Replace not only water but also electrolytes to help prevent cramping and maintain performance.
🍌 Fuel up: Carbohydrates are your body’s preferred energy source. A banana, toast, or an energy gel can make a big difference on longer runs.
🥤 After your run: Rehydrate with water and electrolytes, then eat a meal or snack with protein and carbs within 30–60 minutes to jumpstart recovery.

Need help choosing the right hydration mix, gels, chews, or recovery products? Stop by the shop—we’ll help you find what works best for your goals and keep you running strong all summer long. Stay safe, stay fueled, and beat the heat! 🌞👟

We have so many new shoes in stock… The newest edition to Hokas line up- the Clifton Pro! 🔥

The Clifton Pro takes the tried-and-true Clifton to the next level with a more aggressive rocker, and a more lively underfoot feel!

Come try it on today!

✨ The wait is over… the HOKA Clifton 11 is here! 👟

The shoe runners keep coming back for just got even better.

The Clifton 11 delivers the soft, lightweight cushioning you expect from HOKA, with an updated fit and an even smoother ride that feels great whether you’re training for a race, walking the neighborhood, or spending all day on your feet.

✔️ Plush cushioning
✔️ Lightweight comfort
✔️ Smooth heel-to-toe transition
✔️ Great for running, walking, and everyday wear

Stop by the store to try on the new Clifton 11 and see why it’s one of the most popular running shoes year after year. We’ll help you find the perfect fit!

📍 Come see us in Fort Walton Beach and take the Clifton 11 for a spin!

https://conta.cc/4v469g3
4th of July SALE at Run With It!

Blowout 4th of July SALE 🍉 Email from Run With It/Pickleball at the Palms Purchase a pair running shoes get a FREE pair of socks! 250th Blowout Sale Wednesday, Thursday & Friday Only! We'll be closed Saturday to celebrate the 

To all of our amazing dads out there, Happy Father’s Day!! 😁

Come shop our Father’s Day Sale TODAY at Run With It!
We will be closed tomorrow to celebrate Father’s Day 🎉
Men’s apparel- 25% off
Men’s 2 Undr underwear- 25% Off
Feetures Socks Buy 3 Get 1 Free
Oofos recovery sandals- 25% Off

Come shop our Father's Day Sale TODAY at Run With It!
We will be closed tomorrow to celebrate Father's Day 🎉
Men's apparel- 25% off
Men's 2 Undr underwear- 25% Off
Feetures Socks Buy 3 Get 1 Free
Oofos recovery sandals- 25% Off

💥Mizuno demo run tonight at 5:30 ☔️ or ☀️

Come try the new Mizuno Wave Rider 30 at tonights group run! It looks a little wet in the forecast- please feel free to come by and try the new Rider on and chat about shoes!👟