Four Corners Yoga

Happy Birthday to one of the best humans we know, Kelly! 💚

If you’ve spent any time at Four Corners Yoga, you’ve likely been greeted by Kelly’s warm smile, kind heart, and willingness to help however she can.

Behind the scenes, she does so much to support our team and care for our community. Her kindness and dedication help make Four Corners Yoga the welcoming place it is, and we’re so grateful to have her as such a special part of our team.

Please join us in wishing Kelly the happiest of birthdays! 🎉

Halfway through the year is a beautiful time to reset.

Not because you have to.

Because life moves quickly, routines shift, and sometimes the best thing you can do is pause long enough to reconnect with yourself.

We love creating opportunities throughout the year to gather as a community, try something new, and make yoga more accessible—which is exactly why we offer FREE Community Classes. 💚

Join us on Saturday, July 18 at 3:00 PM for a FREE All Levels - Low Heat Community Class led by Allyson Motschiedler (), a longtime friend of Four Corners Yoga and a graduate of Rooted Heart Yoga, our sister yoga teacher training program.

Whether you've been practicing with us for years or have been waiting for the perfect opportunity to check out the studio, this class is for you. Bring a friend, roll out your mat, and enjoy a free practice with a longtime member of the Four Corners family.

Keep reading to learn more about Allyson's journey below:

Allyson’s yoga journey started in 2018 as a way to improve her personal strength, mobility, and overall well-being. She quickly fell in love with yoga and after years of a dedicated personal practice, Allyson completed her 200-hour Yoga Teacher Training to deepen her own understanding. What began as a personal journey unexpectedly grew into a passion for teaching and sharing the transformative benefits of yoga with others.

Allyson enjoys creating classes that focus on functional movement, balance, strength, flexibility, and mindful breathing. Her goal is to make yoga accessible and welcoming for everyone, whether they’re stepping onto a mat for the first time or after years of practicing.

Allyson believes yoga is about more than poses, for her it’s about creating a sustainable practice that supports people in everyday life, both on and off the mat. She is passionate about helping students build strength, improve mobility, and feel more at home in their bodies.

When she’s not teaching yoga, she enjoys spending time with her husband and their two active boys and continuing to learn about nutrition, wellness, and movement.

Our July events are here. 💚

Join us for a month of thoughtfully curated events designed to inspire, restore, and help you feel your best from the inside out.

Space is limited, so be sure to sign up in advance.

Link in bio. 🔗

What keeps you coming back to your mat?

We all have our own reason. Maybe it's the movement, the familiar faces, the shared energy, or simply the hour you carve out for yourself. Every practice is a chance to reconnect with yourself, be supported by community, and grow stronger from the inside out.

What's yours? Let us know in the comments.