09/22/2026
Happy Tuesday!
Here’s where you can find me this week if you’re looking for a little movement, breathwork, or just some time to slow things down.
TUESDAY • Yin Yoga — | 6–7 PM
• Evening Breath Club — @ Honor Yoga Plano | 7:15–7:45 PM
WEDNESDAY • Restore — @ Honor Yoga Plano | 11 AM–12 PM
THURSDAY • Evening Breath Club — @ Honor Yoga Plano | 6:30–7 PM
• Trauma-Informed Restorative — @ Honor Yoga Plano | 7:15–8:15 PM - Free community class
SUNDAY • Gentle Hatha — @ Honor Yoga Plano | 9:45–10:45 AM
• Aerial Sound Bath @ Honor Yoga Plano | 6–7 PM
And there’s a lot coming up over the next couple of months:
October 11 — Aerial Sound Bath @ Honor Yoga Plano
October 15–18 — Simplistic Yogi 25-Hour Sound Healing Certification @ Honor Yoga Plano
October 22 — Psychedelic Breathwork w/ .live , NJ
October 22–25 — Simplistic Yogi 25-Hour Sound Healing Certification @ Honor Yoga Pennington, NJ
November 7 — Breath + Yin + Sound @ Honor Yoga Plano
November 22 — Sound 101 @ in San Antonio
November 29 — Aerial Sound Bath @ Honor Yoga Plano
December 12 — Cacao Heart Dance: Family Edition @ Honor Yoga Plano
December 20 — Aerial Sound Bath + Reiki @ Honor Yoga Plano
One quick heads-up about the Aerial Sound Baths: they tend to fill up pretty quickly. If you see that one is full, jump on the waitlist. Spots usually open up as we get closer.
Whether you need to move, breathe, reset, or just have an hour where nobody needs anything from you... come hang out and stretch with me.
You can grab your spot through the link in my bio, or just send me a message if you have questions.
Have a good week. See you on the mat. 🖤