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Save this one for your next lower body day.
3 sets + 15 reps
▫️GOBLET SQUATS
▫️BACK SQUAT
▫️CURTSY LUNGES
▫️WALKING LUNGES
▫️DUMBBELL DONKEY KICKS
06/01/2026
Save this for a quick at home lower body workout.
It’s day 1 of my Summer Shred, I love seeing your posts and workout check-ins! Let’s go!!!
Friday night in Austin 📍
05/13/2026
LIKE + SAVE THESE QUICK PROTEIN GRABS: ⬇️
• Chomps Meat Sticks
• Deli Turkey
• CSE Clear Protein- discount code: “NAOMI10”
• Canned Tuna
• Yogurt
• Protein Waffles
• Cottage Cheese
• Hard Boiled Eggs
• Protein Shake
• Light String Cheese
• Fairlife Shakes
• Chick fil-A filets 😉
Doing it for the protein goals. 💪
The most special girl who made me a mother. 💕
Happy Mother’s Day.