Saule Yoga

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Yoga Studio
Radiate the Light from within. Strength. Harmony. Balance. Radiate the Light from within.

Here at Saule Yoga, we strive to create a space where people come together through mindful movement to promote vibrance, balance, and harmony at the same time as establishing a sense of community and synergy where the whole is greater than the sum of its parts. We practice yoga as individuals, each of us coming from a different background and starting point, but we support each other, creating an inner strength and peaceful energy that radiates through our bodies and community each and every day.

10/16/2026

Raise your hand if you love YIN 🙋‍♀️🙋🏻🙋🏻‍♂️🙋🏽‍♀️🙋🏿‍♂️🙋🏻‍♀️🙋🏼‍♀️

In this fast paced world, yin brings the balance 💞

Feeling held, supported, and safe to relax for an hour changes up the energy of your entire day, your week, your month

Imagine what practicing yin once a week does? Changes your whole LIFE!

thank you for loving yin with us at Saule 🤍

📸 teacher Jenny Lynn | Yoga Teacher 💫

10/01/2026

Once a month all your favorite teachers at Saule come together for tea 🫖 (and sometimes yoga!) & discuss ways to improve our studio to better serve our community 🫂✨

We take feedback very seriously, so if there’s something you’ve been wanting to see or something that’s been on your mind to share, our DM’s are open 📬

We are always striving to better support our students and make our community a more enriching space for all 🧡

09/30/2026

This is your invitation to go deeper ✨

The reason talk therapy doesn’t get to the root of the problem is because the root is in the body 🤲

Grief is something we all live with. Whether it’s a BIG grief like losing a loved one who’s no longer earthside❤️‍🩹, or a “small” grief like losing a job, going through a breakup, losing a part of ourselves, etc. it lives in our bodies

Even growth is a part of grief as things change and a part of us longs for the way they used to be

Somatic healing isn’t about overly analyzing what happened, it’s about moving it out of our body through specific movements and breathing techniques that have been proven to lessen the weight we carry

To heal deeper layers of yourself, we are hosting a special Grief Yoga class with the lovely K I M B E R L Y ☀️ Grief Movement Coach 🧡

Reserve your spot today on Mindbody!

09/23/2026

Synchronized swimmers or yogis? 🏊‍♀️ 🤸

09/18/2026

Goodbye summer, hello fall 🍂 more fun events planned for you in October!

09/17/2026

Keep it simple 🧡👌✨

(We actually love posting content AND getting off our phones and onto our mats!)

09/08/2026

We love receiving your feedback! 🫶

09/04/2026

When you just want to be held 🧡

Address

2335 S Lindsay Road Ste 112
Gilbert, AZ
85295

Telephone

+14806307887

Website

http://saule-yoga.com/

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