JZ Kickboxing

09/23/2026

09/15/2026

Everyone has been killing it this week JZ Kickboxing !! come join the fun new space coming soon to Grand Rapids, Minnesota!!

09/11/2026

💯💪🏼❤️ Couldn’t be more true!

At JZ Kickboxing, we do a lot more than just punch, kick, and throw elbows. 👊🏼🥊

If you have a young athlete looking to get an edge, we offer circuit training, strength training, boxing, kickboxing, conditioning, and explosive athletic training designed to help build strength, speed, coordination, endurance, and confidence.

Whether they’re training for hockey, football, wrestling, basketball, or any other sport, we can help add another level to their training regimen. 💪🏼🔥

📲 218-929-3382
Hit us up and get your young athlete in the gym!

06/23/2026

o proud of both of these warriors that jumped in the cage and put it on the line this last Saturday Throne MMA ! Levi herr fought well in the first round and then ended up getting caught with a straight right in the second with his debut being a TKO loss. Levi was already back on the Mats Monday an hour and a half early ready to drill and tweak some minor mistakes made in the fight. Alex Anderson fought a great Fight both on the feet and on the ground! From striking to takedowns to submissions, Alex displayed he is very versatile anywhere the fight goes in one by third round TKO! Thank you you too valor_martial_arts for being in Alex’s corner supporting him and adding some great corner work to his ground game! Way to go guys let’s get ready for the next one!

06/18/2026

We’ve been having a blast over here at !
There’s plenty of room for new ninjas hit us up for details or sign up on the MINDBODY app!! 218-929-3382

05/27/2026

🔥JZ Kickboxing Fight Club Family! 👊🏻

Summer is here, and so is our updated class schedule! 💥 Whether you’re looking to get in the best shape of your life, build confidence, learn functional self-defense, train in MMA, Kickboxing, and Muay Thai, or improve your overall athleticism through strength and conditioning, we’ve got something for everyone!

☀️ Updated Summer Schedule
🥊 Kickboxing & Muay Thai
🤼 MMA Training
🛡️ Functional Self-Defense
💪 Strength & Conditioning
👊🏻 Private 1-on-1 Coaching
🔥 Private Group Sessions Available by Appointment

Whether you’re a complete beginner or an experienced athlete, our mission is to help you get stronger, healthier, more confident, and more capable—all while being part of an incredible community.

📲 Find us on the Mindbody app 🔗 https://get.mndbdy.ly/ZDrpgONFL2b
📞 218-929-3382

Train hard. Build confidence. Learn real-world skills. Get stronger. Join the family. 💪🔥👊🏻

🥊💪🔥

05/06/2026

🔥 FIGHT FAM, LET’S GO! 👊🏼🔥

Who’s ready to throw down and LEVEL UP tonight at JZ FIGHT CLUB?! 🥊💥 I’ve got a couple last-minute spots open for both group classes AND personal sessions—perfect time to jump in, kick some bags (or your friends) and crush those goals!

🚨 JUST OPENED: 5:30 PM Personal Training Spot! DM me or text Coach JZ at 218-929-3382 to claim it!

Tonight’s lineup:
✨ Youth Muay Thai: 4:30 PM
[Sign up!](https://get.mndbdy.ly/ubfxSe58U2b)

✨ Adult Kickboxing/Muay Thai: 6:30 PM
[Reserve your spot!](https://get.mndbdy.ly/nBSe9Ub9U2b)

✨ Fight Team Coached Sparring: 7:30 PM
[Join the team!](https://get.mndbdy.ly/x40xTJf9U2b)

Don’t miss out—let’s put in work and have some fun! 👏🏼🦵🏼 See you on the mats!

05/04/2026

Hey JZ Kickboxing Family! 🥊
We’re excited to announce our updated class schedule for May! This month, we’ve added some awesome new classes and made a few time changes to better fit your needs.

Starting next week:
🕟 Youth Kickboxing is now on Tuesdays & Thursdays at 4:30 PM!

Check out our full schedule by clicking the link below.
Got questions? Coach JZ is always here to help—just send a message or call/text 218-929-3382.

Let’s get ready to train, grow, and have fun together! 💪 link in comments🔗

04/27/2026

Attention JZ Fight Fam!! 👊🏻

Thank you all for your incredible support and understanding while Coach JZ was out with an injury last week. Still on light duty, but classes are BACK ON this week! 💪

Can’t wait to see everyone back on the mats, ready to put in work and keep getting stronger together! 🥊🔥

Ready to train? Sign up for classes easily through the Mindbody app!



https://get.mndbdy.ly/i2Gv4WdaG2b

https://get.mndbdy.ly/2EJcI6AdG2b

Youth Kickboxing/Muay Thai at JZ Kickboxing