07/06/2026
MEGA MONDAY 5:30pm Greenfield
MEGAdance, created by Megan Shaw, is a high-energy dance fitness workout in Greenfield and Shelburne.
MEGAdance, created by Megan Shaw, is a high-energy dance fitness program based in Greenfield and Shelburne Falls, MA. MEGAdance's mission is to build community and empower people through dance and exercise. MEGAdance is a fun and feel-good fitness experience that will make you TWERK, WORK, and SWEAT to heart-pumping international, latin, and urban beats.
-Class Schedule-
MONDAYS 6:30pm: *Guidi
07/06/2026
MEGA MONDAY 5:30pm Greenfield
07/05/2026
There is definitely something special about dancing in the fresh air and under beautiful blue skies on a Sunday morning. Great job today crew, catch you at the next class.
SUNDAY WORKOUT
☀️OUTSIDE☀️
11am
07/04/2026
Happy 4th! 🇺🇸 wishing you a beautiful day!
07/03/2026
Guilty.
It is 100 degrees outside, which means it's officially too hot for chores. Let’s do some low-intensity kitchen dancing instead! 🤣👍🤪
I am building the ultimate "Too Hot to Move" Playlist for our next class. I need tracks that make you want to groove without overheating.
What song instantly puts you in a good mood? Comment your favorite track below, and I will add it to the lineup for this week's fitness classes! 👇
07/02/2026
Melting just from thinking about a workout? 🥵 I feel you. This heatwave is no joke, and your couch might feel like the only safe zone right now. But guess what? You don't have to crush a high-intensity workout to stay active. Moving your body should feel good, not like a heat stroke hazard! Drop a 🍦 in the comments if you are currently surviving on ice cream and car AC.
The thermometer wins this round! Your health and safety are worth way more than a single workout. Because we dance outdoors in the summertime, we are officially hitting the pause button on classes for the next few days until this extreme heat passes. See you Sunday morning when outdoor classes resume. Use this time to rest, hydrate, and stay in the AC. Drop a 🧊 in the comments to show some love for our outdoor dance family! 👇
06/30/2026
You all proved today that fitness is a mindset, not a weather report. See you at the next class!
Special
Tuesday Workout
☀️OUTSIDE☀️
Shelburne Falls
5:30pm
| Monday | 5:30pm - 6:30pm |
| Wednesday | 5:30pm - 6:30pm |
| Sunday | 11am - 12pm |