Lyft Fitness

09/10/2026

09/07/2026

🏆 YES—the Lyft Games are for YOU!

Think you’re too young? Too old? Too new to fitness? Not competitive enough?

Think again. 🙌

The Lyft Games were created to bring our community together—and that means EVERYONE BELONGS.

🔥 Ages 12+, including older adults
💪 Fitness levels from beginner to advanced
🤝 Six weeks of teamwork, connection & fun
🏆 Friendly, points-based competition
🎉 Plenty of ways to help your team that have nothing to do with being the strongest or fastest!

This isn’t about finding the fittest person at Lyft. It’s about showing up, getting involved, trying new things, supporting each other, and having FUN.

Four teams. One community. A place for everyone.

Come play with us! 🟢🔴🔵🟠

09/06/2026

As we celebrate the hard work and contributions of workers in our community and across the country, we hope everyone has a safe and enjoyable holiday!

Labor Day Schedule:
🕓 Normal business hours: 4AM–12AM
🏋️ No Group Exercise Classes
👧 No Childcare

The gym will be open and ready for you if a Labor Day workout is part of your plans! 💪

Thank you to our incredible members, staff, and community for all that you do. Enjoy the holiday—you’ve earned it! ❤️🤍💙

09/03/2026

🏊 Private Swim Lessons Are Here — All Year Long!

Summer may be winding down, but swimming is a year-round skill! Whether you want to help your child become safer and more confident in the water, improve stroke technique, or finally learn to swim yourself, Kayla is here to help.

As a Certified Personal Trainer & Certified Swim Instructor, Kayla offers personalized private lessons focused on:

Swim safety & water confidence
Stroke development & technique
Beginner through advanced skills
Kids & adults

Private instruction means more individual attention, personalized coaching, and progress at your own pace.

💦 Don’t wait until next summer to build stronger swim skills. Get started now and keep progressing all year long!

📩 Ask us today about scheduling private swim lessons with Kayla at Lyft Fitness!

09/01/2026

🏆 Lyft Games Registration Is Open! 🏆

Six weeks. Four teams. One community. Get ready to compete, connect, and take on new challenges alongside your fellow Lyft Fitness members!

🗓️ Register by September 20
💲 $25 per person
🔒 Members only
👥 Team assignments: September 22–26
💪 Training begins: September 28
🏆 Championship Event Day: Sunday, November 8

Earn points, support your team, and compete for the Lyft Games championship—while building connections and having a lot of fun along the way.

Claim your spot!
Compete together. Grow together. 🧡❤️💚💙

08/25/2026

🏆 The Lyft Games Are Coming! 🏆

Get ready for six weeks of friendly competition, teamwork, fitness, and community! You’ll be assigned to one of four teams and work together to earn points as you compete for the Lyft Games championship.

🗓️ Registration: September 1–20
💲 $25 per person
🔒 Lyft Fitness members only
👥 Team assignments: September 22–26
💪 Training begins: September 28
🏆 Championship Event Day: Sunday, November 8

No matter your fitness level, there’s a place for you on the team. This is about showing up, supporting one another, taking on new challenges, and having a lot of fun along the way!

Compete together. Grow together.
Six weeks. Four teams. One community. 🧡❤️💚💙

08/24/2026

Falls can have a big impact on confidence, mobility, and independence—but there are simple steps you can take to help reduce your risk.

Here are 6 ways to stay safer and stronger on your feet:

💪Exercise regularly to build balance, strength, and flexibility.
👄Talk to your health care provider about any concerns or previous falls.
🤔Review your medications with your doctor or pharmacist.
🥸Take care of your eyes and ears with regular vision and hearing checks.
🏠Keep your home safe by reducing tripping hazards, improving lighting, and adding support where needed.
🤗Ask friends and family for support as you make changes to stay safe.

Small steps can make a big difference.

Stay strong. Stay active. Stay on your feet. 🧡

08/19/2026

💪Something Big is Coming!💪

08/08/2026

Congratulations to our July Passport winners. You scored big!

Grand prize: Paula Wood, one year free membership.

Baskets: Linda Sanders and Donna Bierer.

Baskets included gift cards (either or ) sourdough bread and cookies from plus a Lyft Fitness TShirt, bucks up Shaker bottle, hat and bag.

Thank you to everyone that participated.

Lyft Fitness Management

08/02/2026

☀️ Lyft Fitness Summer of Giving ☀️

🌽🍅 This Week's Focus: Garden Harvest Week II

🌱 Share the Bounty. Grow Hope.

Summer gardens are at their peak, and now is the perfect time to share the abundance.

If your garden is overflowing with tomatoes, zucchini, beans, peppers, berries, or fresh herbs, consider donating a portion of your harvest to SnowCap Community Services. Your generosity helps provide fresh, nutritious food to local families who need it most.

We're collecting:
🍅 Tomatoes
🥒 Cucumbers
🌽 Corn
🫑 Peppers
🫛 Beans
🥕 Carrots
🫐 Berries
🌿 Fresh herbs
🥬 Leafy greens
🍎 Other fresh fruits and vegetables

Every basket, bag, or handful of fresh produce helps brighten someone's table and reminds them that their community cares.

📍 Drop your fresh produce in the SnowCap barrels located in the Lyft Fitness front lobby.

Thank you for helping us turn a season of abundance into a season of generosity.

🌱 Share the Bounty. Grow Hope.

Together, we can make a difference.

☀️ Lyft Fitness Summer of Giving
❤️ One community. One mission. One week at a time.

➡️ Coming next week: Back-to-School Supplies! 🎒✏️
Help local students start the school year ready to learn!