Evolve thru fitness

EVOLVE THRU FITNESS

NEW HERE? QUICK Q&A

Q: Can I just stop in?
A: No. Please schedule an appointment so you can meet me, see the space, and make sure the environment and training style fit your health and fitness goals.

Q: Who trains here?
A: Men & women! I also have several husbands and wives who train together.

Q: What type of training is it?
A: Small Group Personal Training — 10/12 members MAX per class.

Q: Are weekday classes beginner-friendly?
A: Yes! Monday–Friday classes are ALL LEVELS, from brand new to members who have trained with me for years.

Q: What are the class times?
A: Mon–Thurs: 5AM • 6AM • 7AM • 9AM • 5:45PM
Friday: 5AM • 6AM • 7AM • 9AM

Q: How much is membership?
A: I offer different options based on how many days you train. Pricing is discussed during your scheduled visit so we can find what works best for you.

Q: Can non-members take Saturday classes?
A: Yes!
Full Body Sculpt/Boot Camp — $30 45mins
Full Body Pilates — $25 40min
Both classes — $50
Buy more save more package

Q: Are Saturday classes beginner-friendly?
A: Pilates can be modified, but includes continuous movement, core/floor work, and getting up and down. Full Body Sculpt/Boot Camp is NOT beginner-friendly. It’s an advanced class with continuous movement, compound exercises, weights, abs, legs & cardio.

Q: Can I walk in Saturday?
A: No. You MUST pre-register. Spots are limited and no walk-ins are accepted.
👉🏼September 12th classes inbox if interested

ONLINE BOOKING APP COMING SOON

Interested in membership? Message me to schedule your visit or email [email protected]

WAYS YOU CAN TRAIN WITH ME ✨
Different options. Different goals.

Vacation mode is on! 🌴☀️ But September at Evolve is right around the corner!

September sign-ups are still OPEN! 💪🏽
Interested in joining Evolve Thru Fitness? You can still reach out while I’m away.

📧 [email protected]

I’ll respond to all inquiries when I return. Let’s get you ready for September! 💚🖤

Evolve is for MEN & WOMEN. 💚💪🏽

Choose what works for you — 3, 4, or 5 days a week, with 4–5 days recommended for the best results.

Our workouts include:
• Weightlifting & strength training
• Leg-focused days
• Core building
• Mobility & stretching
• Full-body training

Different fitness levels. Different goals. One place to get stronger.

Come Evolve with us.

THANK YOU, EVOLVE COMMUNITY! 🎒❤️

We officially gave out EVERY SINGLE BACKPACK! Not one left—and they went FAST! 🙌🏽

We had families lined up, kids excited, and it was such an amazing feeling to see our community come together. These are just a few of the photos I was able to capture of some of the kids with their new backpacks. 🥹🎒

A HUGE thank you to everyone who donated backpacks, supplies, money, or helped make today possible. Because of your generosity, we were able to help so many kids get ready to head back to school.

This is what community is all about. ❤️

Thank you from the entire Evolve family!
Wishing all of the kids an amazing school year! 📚✏️🎒