What are the opening hours?

Monday 3pm - 9pm Tuesday 3pm - 9pm Wednesday 3pm - 9pm Thursday 3pm - 9pm Saturday 9am - 1pm

Transcendence Aerial & Dance

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United States
Hampton, VA
Transcendence Aerial & Dance

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Transcendence... The place where you can dance and fly! Dance and Circus Arts for all ages, shapes and skill levels.

Transcendence is the only place on the Peninsula where you and your family can make your dance and circus dreams a reality…

With a variety of dance classes for ages 3 and up, you and your student can learn and grow at your own pace in a fun, non-intimidating atmosphere from a professional, caring instructor. Classes include ballet, jazz, tap, acro, lyrical, contemporary, hip hop, stretch & strength, and Dance Jam - a fun, non-stop hip hop style cardio dance class perfect for anyone who hates to workout, but loves to dance. Circus Arts is the perfect activity for anyone ages 5 and up who wants a physical challenge and enjoys having fun off the ground. Circus Arts classes include Silks, Lyra and Trapeze. Each class is designed to increase the student’s overall strength and flexibly while teaching the skills and confidence needed to become an amazing circus performer. Each instructor oversees the safety of each student so they can soar to new heights in their training. Transcendence - the place where you can dance and fly.

10/29/2026

Congratulations to our Aerialist of the Month for October, Meredith!

10/27/2026

Congratulations to our Dancer of the Month for October! 🕺

10/25/2026

🩷 “This is the most supportive group I’ve been a part of.” 🩷

Hearing words like these from one of our longtime students truly warms our hearts! ✨

At TAD, we believe that creating a supportive, encouraging, and welcoming environment is just as important as the movement itself. We go out of our way to make sure every dancer and flyer feels seen, valued, and supported, whether they’re brand-new to movement or finding their way back to the air and stage. 🤸‍♀️💫

There’s something so special about being part of a community that cheers you on, celebrates your growth, and reminds you that you belong.🩷

To hear that TAD feels that way to our students means more to us than we can put into words. Thank you for trusting us to be part of your journey! 🫶

Come as you are. Grow at your own pace. Find your people. 🩷✨

10/23/2026

Our teen/adult silks students found some beautiful shapes in class this week!🩷🤩 Want to fly with us? Details at our website: www.danceandfly.com/aerialclasses

10/21/2026

✨ Find your strength. Build your confidence. Soar together! ✨

Our aerial silks classes are for kids and adults who are ready to challenge themselves, build strength, improve body awareness, and discover what their bodies can do! 💪🩷

More than just learning new skills, you’ll build friendships, and become part of a supportive community where everyone grows together!

There’s nothing quite like the feeling of impressing YOURSELF by achieving something you never thought you could do ✨

Come climb, fly, grow, and surprise yourself with us! 🩷

10/19/2026

🩰✨ Teen & Adult Ballet — Tuesdays at 7 PM! ✨🩰

Looking for a fun way to move, build strength, and enjoy ballet? Join us for our open-level Teen & Adult Ballet class! 💕

Whether you’re a beginner or have danced before, this is a fun, welcoming space to learn, get stronger, and have fun! 🌸

Come dance with us! We can’t wait to see you at the barre! 🩰💗

10/17/2026

Some beautiful poses and shapes from our silks students this week! If you've ever thought of trying silks, now is the perfect time to jump in and fly 🩷 Info at our website: www.danceandfly.com/aerialclasses

10/15/2026

As our fall classes kick off, now is the perfect time to meet Transcendence Aerial & Dance's founder, owner, and all-around aerial instructor extraordinaire, Dede! 🩷

10/13/2026

🎉 HAPPY BIRTHDAY, CARTER! 🎉💖

Carter, your bright energy brings so much light and joy into our dance studio, and it’s impossible not to smile when you’re around! ✨ Your students absolutely adore you, and it’s easy to see why. Not only are you an incredible teacher, but you’re also a beautiful performer and now an avid aerial silks student! 🩰💫

We love watching you share your passion for movement and are so lucky to have you as part of our team! ❤️

Help us wish this amazing human the happiest of birthdays! 🥳🎂💕

Address

390 Salters Creek Road
Hampton, VA
23661

Opening Hours

Monday	3pm - 9pm
Tuesday	3pm - 9pm
Wednesday	3pm - 9pm
Thursday	3pm - 9pm
Saturday	9am - 1pm

Telephone

(757) 535-7525

Website

https://www.danceandfly.com/

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