Bridge The Gap Workouts, LLC

1,871 days ago I set a goal to run at least a mile a day every day. Did my mile around the LLWS complex, got some crazy looks but if ya know me, I don’t care 🤷🏼‍♀️ Goals don’t stop because of other people’s options😉

The road to this building was never supposed to be straight and easy…it was meant to have curves, hills, stop signs, detours and more to make every brick that surrounds me worth it. Every piece of equipment in this building has been stock piled & stored since day 1 to fulfill a vision I dreamed of years ago💚💪🏼

This week! Wednesday afternoon-Saturday there will be a modified schedule! As always , members will be meeting for replays to keep each other accountable along with some Power Vinyasa with Melina Prosseda !

Calling all MOMsquads! is BACK 10/3/26! Stay tuned for all we have in store this year! Let’s just say..Tailgate, Grand Opening, MOMBINE all in one 🦅💪🏼💚
PREregister here! https://runsignup.com/Race/PA/Hatfield/BTGMOMBINE

MOMBINE 2026!

“I couldn’t do this without you” … words that mean more than any finish line or medal! Proud of my guy for another 5k in the books for my guy!
Ava stepped right in to hand out medals to all the finishers, she’s in next year 😉

Next month will be TEN YEARS since BTG officially became an LLC. Thank you all for continuing to show up for the highs, the lows and all that’s in between! What ya see is what ya get with me & that will never change. Happy Monday💚💪🏼

Ready for ya this week💚💪🏼