09/10/2026
CrossFit Reston and CrossFit Fairfax are teaming up for a cause that’s bigger than the gym. 💜
On Sunday, October 18, we’re coming together at Reston Town Center for the Walk to End Alzheimer’s to support the Alzheimer’s Association and raise funds for the fight to end Alzheimer’s and all other dementia.
This cause also connects to something we believe in every day: movement matters. 🧠💪 “Get Moving” is one of the Alzheimer’s Association’s 10 Healthy Habits for Your Brain, reminding us that taking care of our bodies is an important part of taking care of our brains, too.
We’d love for our CFR & CFFX community to get involved! Join our team and walk with us on October 18, or support our team by making a donation. Every step and every dollar makes a difference.
💜 Ready to join us or donate? The link to our team page is in our bio!
08/31/2026
DC HYROX WEEK IS HERE ⚡️🔥
We’ve got a BIG crew from CrossFit Reston heading to Washington, DC to race this week, and we couldn’t be more excited to cheer them on! 💪
For some, it’s HYROX #1. For others, it’s their first time taking it on SOLO 👀 And for everyone… it’s time to put all that training to work.
Good luck to all of our CFR athletes competing Thursday through Monday! Go have fun, race hard, and CRUSH IT. 🏃♀️💨💥
Drop some love for our HYROX crew in the comments! ⬇️🩵💚
DC, HERE COMES CROSSFIT RESTON! ⚡️
08/19/2026
This past weekend, some of our coaches got together for a little barbell maintenance, led by our fearless Chief Equipment Officer, Pete! 🔧🏋️
Keeping our barbells happy, healthy, and ready for whatever we throw at them. 😂
Seriously though, HUGE shout out to Pete.
08/10/2026
Shoutout to our AWESOME athletes who represented CFR this past weekend at Summer Slam! 💪🔥
And a HUGE congrats to Mandy, Meghan & Libby on taking 1st place 🥇 and David, Ed & Shane on taking 3rd 🥉!!
Way to represent CFR… you guys ROCK! 👏🔥
Summer Slam
08/05/2026
✨ Introducing our new CFR Member Spotlight series!
Who better to kick things off than Mandy? ❤️ After 13 years at CrossFit Reston, she’s seen it all and continues to be an incredible part of our community.
Show Mandy some 💛 in the comments! 👏
07/13/2026
Yesterday’s class did not disappoint 💪 Swipe to slide 4 for a surprise guest 🤭
06/29/2026
HALFROX is back! 🔥
Whether you’re chasing a new PR, getting one last tune-up before HYROX DC, or just looking for a fun fitness challenge with friends, this is for you.
🏁 Same course
💥 New PR opportunities
💪 All fitness levels welcome
Grab a partner or go solo—we’ll see you on August 23! Sign-up using the QR code or the link in our bio!
06/25/2026
📚✨ The CFR Coaches Yearbook has officially dropped. ✨📚
From “Most Likely to Have 100+ Unread Texts” to “Most Likely to Turn Your WOD into a DJ Set”… our coaches understood the assignment. 😎
Which superlative is your favorite? 👇
06/18/2026
Still not over Halfrox? Neither are we. Make sure to sign up for our next Halfrox that will take place on August 23rd!!!