Hixson Community Yoga Center

11/02/2026

Happy November all! Here is the latest schedule good through November and our Holiday schedule. 😍

11/02/2026

We've got another new class and instructor starting this Friday Nov 6th at 9:30am!

Welcome Em and Intro to Ashtanga!

My name is Emily, but I like to be called Em.

I started my yoga journey in 2016 while experimenting with other forms of movement/exercise. I fell in love with yoga because it’s truly for everyone and is a modality of movement that doesn’t require or promote weight loss or changes to the physical body.

I completed my 200 hours of Yoga Teacher Training in 2019. Later that same year I started practicing Ashtanga Yoga. I’ve practiced with and learned much from a few well known teachers such as Ty Landrum, Harmony Slater, and David Garrigues. In 2022, I began sharing the Ashtanga method with students, and have held a dedicated practice as well as consistent weekly classes since.

Yoga has transformed me in ways that I cannot put into words. I believe it’s my karmic duty and a gift to share it with others.
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In this class you can expect a mindful approach to the foundational standing poses of the Ashtanga Primary Series. We will be learning Surya Namaskar (Sun Salutations) A & B, correct alignment for standing postures, along with closing poses like backbends and inversions. It's an excellent class for beginners or seasoned practitioners.

10/31/2026

We are so excited to have this new class and new instructor at Hixson Community Yoga!

Hannah began practicing yoga in college as a way to ground and destress. She immediately fell in love with how empowered and calm breathing and moving made her feel. Hannah completed her first yoga teacher training in 2021 and an additional advanced training in 2025. Her classes focus on accessibility, alignment, and mind-body connection, and she hopes to help students find a greater sense of balance and a deeper knowledge of yoga and themselves.

Born in Chattanooga, Hannah works in her family's business and occasionally as a freelance computer programmer. When she's not on the mat, you can find her playing trombone in local ensembles or outside looking for birds.

Yoga Basics is a foundational hatha class. Perfect for beginners and experienced yogis alike, we'll use static postures and longer holds to break down poses and better understand alignment. We'll start each class low and slow then build up to more challenging asanas, using props and modifications to make the practice accessible for every student. You can also expect elements of pranayama, subtle body and somatic work, and yoga philosophy.

Please welcome Hannah to our community and be sure to try out the Yoga Basics class!

First class begins on November 1st!

10/25/2026

10/22/2026

There are incredible benefits to sweating.
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And you should absolutely make a regular habit of it!
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But there is already enough that we are trying to "cleanse" during our yoga practice.
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There is enough challenge in our lives just by showing up for ourselves consistently.
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So at HCYC, we don't combine a heated room along with our practice time.
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We want you to feel deliciously at ease when you leave after your practice.
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Helping make your whole life more at ease.
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It's just how we roll!
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If this sounds good to you, please come in and join our cozy community!
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10/06/2026

2027 YOGA TEACHER TRAINING is now open for registration!💕🙏🏼

10/05/2026

We are so happy to be a part of World Health day at Reve Coffee.

Join us at 2pm for a 30 minute breath awareness talk and practice!

FREE

10/01/2026

Happy October lovely community! Here is our event schedule for this month. Nikki is back with her Sacred Union Series. We have our (rescheduled) Community Yard Sale (spaces still available for sellers), mini-reiki sessions with Carmen and of course our Second Sunday Sound Bath!

You'll find all of these on our website on the EVENTS page where you can also sign up!

09/30/2026

Due to severe weather forecasted for this Saturday, we have moved our Yard Sale event to Saturday October 17th.

If you would like to have a space to sell your goods or promote your business, send me a DM.