Hixson Community Yoga Center

HAPPY JUNE! We've got lots of fun things planned for this month! Join us for one of our FREE social gatherings, a relaxing Sound Bath Meditation, a guided meditation for connecting to past lives and your own personal Guide and/or a fun "playshop" to bring you to a new level with your asanas/postures! Check out the website under the EVENTS tab to register!

Oh my goodness it's JUNE!!!

No changes from our May schedule. But we have got a lot of fun things planned for June beyond the classes!

We have FREE events like meeting up for dinner, coffee and a hike at Greenway Farms. We have a fun "Playshop" for those wanting to learn deeper more challenges versions of our classic yoga postures. We, of course, have our Second Sunday Sound Bath Meditation. And finally, we have an incredible opportunity with a local QHHT Practitioner that will be guiding you through a couple of powerful meditations that are designed to open up a channel to past life experiences as well as meeting your Guides.

Check out the Events tab on our website for the details and to register!

We wish our beautiful Studio Manager the happiest of Birthdays today!! 🎂

We are so grateful for all that you do for us in keeping the studio running smoothly and also for your light and joy in which you do it! ☀️

You're a true example of how yoga can, not just benefit you, but heal! 🙏🏼

I am personally so grateful for you walking in that studio door 10 months ago! You've become a dear friend that I cherish and love and have been such a blessing in my life! 🥰

Happy Happy Birthday Amy! Go out and celebrate YOU today! 🎉

Love, Debbie 💐

Our intention with the Wellness Class is simply to feel good in your body! To walk away from your practice feeling invigorated instead of spent. To feel revived and rested. To have a clearer mind than when you began. To feel tapped I to your heart instead of ruled by the mind.

Join us for one of our weekly Wellness classes:
Mondays 5:30pm
Tuesday's 9:30am
Thursday 9:30am

Come and join the Hixson Community!!🥰🙏🏼

Let's get together! A super casual affair. Bring your friends and family, all are welcome!

Our Spring Sale is happening NOW on our 10-class cards! Buy one, two or three passes and get up to 30 classes at $9 each!

Links to purchase are in the comments.

Offer good until end of day this Saturday May 2nd!

Join us tomorrow/Sunday for another incredible session with the lovely Monica Stevanovic ! We start promptly at 4pm🙏🏼

Most people don’t realize how deeply sound can affect the body.

A gong bath isn’t just something you listen to… it’s something you feel.

As the Gong is struck, the vibrations move through the body in a way that can help release built-up tension, calm the nervous system, and quiet the constant mental chatter. It’s one of the few practices where you don’t have to “do” anything at all. No stretching. No effort. You simply lie down and receive.

There is even research that been done that shows sound meditation practices like gong baths can help reduce stress, lower anxiety levels, and promote deeper relaxation. It does this by slowing brainwave activity and moving the nervous system into a state of calm.

So if you’ve been feeling overwhelmed, run down, or stuck in your head, this practice is another simple tool you can use to give your body and mind a break.

All you have to do is show up, get comfortable, and let the healing sound vibrations take you away.

Have you been to a Gong Bath? Let us know your experience in the comments!