Burn Boot Camp - Hoover, Al

09/25/2026

09/25/2026

Strong isn't a season. It's a way of living. 💪

Look around any camp and you'll see women of every age showing up, pushing hard, and getting stronger together. Some are just getting started. Some have hundreds of camps behind them. All of them are proof that taking care of your body isn't about a number, it's about living well, for a long time. 🙌

That's where collagen comes in.

As your body works and moves and ages, it makes less collagen, and the collagen you have breaks down faster. Since it's the protein that holds your joints, bones, and connective tissue together, keeping it up matters, especially if you're asking your body to keep showing up, camp after camp, year after year.

Burn Collagen supports the joints, bones, and cartilage that power you through every camp, plus your skin, hair, and nails. One scoop a day, mixed into your coffee or shake. Simple.

Because the goal was never just to work out. It's to feel strong in your life, today and for a long time to come. 💙

Talk to a trainer about adding collagen to your daily routine.

09/24/2026

Need some snack inspo? We raided Taylor’s bag for you. 👀😂

Because sometimes the hardest part of staying fueled isn’t knowing what to eat… it’s having something ready when the busy day hits. ⏰

A few things to think about when building your own SNACK STASH:

💪 Protein — something that helps keep you fueled and supports your goals
🍎 Carbs — especially helpful when you need some quick energy
🌱 Fiber — fruit, whole grains, nuts or other options that help make a snack more satisfying
😋 Something you actually enjoy — because a treat can also have a place in your day!

The best snack stash? The one you’ll actually eat when you need it.

Now help each other out! 👇

What snack is ALWAYS in your bag, car or desk? Drop it below so we can all steal some ideas. 💙

09/21/2026

Sign up by Friday! Level Up Games registration is OPEN. 🔥 Click the link below to register. Doing it with a partner? You and your partner BOTH need to fill out the form.

https://docs.google.com/forms/d/e/1FAIpQLSci0g51PpkfJK9kywPTLhl5yx02WN6OCwPS8wd3PHV17AOy2A/viewform

Fall Level Up Games 2026
📅 Saturday, November 7
📍 Meadowbrook Burn

Choose your division: Partner or Individual
Choose your level: Black (Elite), Blue (Power) or White (Foundation)

The workouts:
1️⃣ Clean Up Aisle #2 (10 min cap)
2️⃣ Panini (8 min cap)
3️⃣ Bell of the Ball (15 min cap)

Swipe through for the full workouts and weights for each level. ➡️

📝 Sign ups close this Friday, September 25.

Pick your level, find your partner, and let's go. 💪

09/21/2026

Stronger than yesterday! 💪 Get out there and earn it! 🖐️

Stronger looks different on every body. 💙

Look around any camp and you'll see it, all different ages, sizes, and starting points, nobody in the same place. But that feeling when you finally push through the hard part? Everybody knows it. And you only get it one way: you show up and you do the work.👏👏

That's what Mondays are for.

Go get it. 💪

09/20/2026

🎯 What's one goal you have for this week?

3-Day Free Trial:
BurnBootCamp.com/Hoover