Amyris Counseling & Wellness

Ever wondered how EMDR or EFT work? These gentle methods help untangle anxiety, trauma, and old fears. Both use your brain’s natural healing abilities. Curious what a session feels like? I’m happy to answer your questions. Book a free consult at Amyris Counseling & Wellness anytime. 💜✨

Ever wondered how ghostly chills impact healing?

Sometimes, unexplained events leave real marks on our minds and bodies. Did you know high EMF readings in your home can trigger anxiety or sleep issues?

At Amyris Counseling & Wellness, we blend 40+ years of paranormal insight with trauma therapy to help you reclaim your peace.

Curious about the science behind your experiences? Reach out for a free consult or share your story below. 👻💜

Mystery shimmers where lantern light meets mist.

Have you ever sensed the veil is thin? What if your unseen experiences are part of your healing?

You are safe here. Step into your story and let’s explore the wisdom hidden in the unknown.

Book your free consult at Amyris Counseling & Wellness: www.amyriscounseling.com

✨ Share your thoughts below or DM if you need support.

✨ Cozy corners, calmer minds: try this today!

Ever wish you could hit pause on stress? Small grounding rituals can make a big difference.

Try this: Take 3 deep breaths, notice the feel of your chair, and imagine a gentle glow of calm around you. Bonus: Place a bowl of salt near your workspace for a subtle protective boost!

How do you create calm in your day? Share your favorite ritual below! 💜

Ever felt dismissed for your experiences? 👻

You are NOT alone. Your story matters here. If you've struggled with anxiety, depression, or trauma from something unexplained, you deserve to be heard—without judgment or ridicule.

At Amyris Counseling & Wellness, we specialize in validating and supporting those navigating paranormal trauma across Texas. Healing starts when your truth is honored.

Ready to feel seen? Book your free consultation today at www.amyriscounseling.com 💜

*Feeling anxious? Try this grounding ritual.*

Ever wonder why salt is used for protection? It’s not just an old superstition. A simple bowl of salt by your workspace can help you feel anchored and safe—especially on stressful days.

Take a deep breath, notice your surroundings, and let yourself settle. Small rituals can be powerful tools for calming the mind.

What’s your favorite way to ground yourself? Share below or visit Amyris Counseling & Wellness for more gentle tips.

www.amyriscounseling.com

Healing starts when you finally feel heard. 🌱

So many clients come to Amyris Counseling & Wellness feeling dismissed or misunderstood. It’s an honor to witness their relief when their experiences are validated—paranormal or not.

"I finally feel heard and understood." This simple feedback means everything.

Ready to feel seen in your own story? Book a free consult at www.amyriscounseling.com or message us anytime.

**Mindful Monday** 🧘‍♀️

Start your week with intention. Take a moment to pause, breathe, and check in with yourself. What do you need this week? Healing? Rest? Connection? Whatever it is, you're worthy of it.

Let's make this a week of gentle progress and self-compassion. You've got this! 💜

Book your free consultation with Amyris Counseling today.
📞 (346) 202-4825

💜 **Signs You Might Be Experiencing Paranormal Trauma**

Not sure if what you're experiencing is paranormal trauma? Here are some signs that therapy might help:

✨ You feel afraid or anxious in specific spaces (especially your bedroom or home)
✨ You've experienced unexplained events that left you feeling unsafe
✨ Sleep is difficult—nightmares, waking up in fear, or avoiding sleep
✨ You feel hypervigilant (constantly on alert, jumpy, scanning for danger)
✨ Physical symptoms: chills, shivers, nausea, or goosebumps without a clear cause
✨ You've avoided rooms, buildings, or locations because of fear
✨ You've seen or heard things others didn't, and it frightened you
✨ You feel isolated because others dismissed or didn't believe your experience

**Here's the truth:** Your experience is real. Your fear is valid. And you don't have to live with this alone.

Paranormal trauma responds beautifully to evidence-based therapy like EMDR and EFT. We can help you process what happened and reclaim your sense of safety.

**You deserve support. You deserve healing.** 💜

Ready to talk? Book your free 15-minute consultation. No judgment. No dismissal. Just clinical care from someone who understands.