Amyris Counseling & Wellness

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Amyris Counseling & Wellness I am here to help you with self-discovery & personal growth. I am a Licensed Professional Counselor, working on my PhD.

Feeling overwhelmed lately? Let’s reset together 💙Try this simple grounding practice: inhale for 4, exhale for 6, and na...
10/28/2026

Feeling overwhelmed lately? Let’s reset together 💙

Try this simple grounding practice: inhale for 4, exhale for 6, and name 3 things you can see. Small moments of mindfulness can help your nervous system feel safer.

If you need more support, Amyris Counseling & Wellness is here to help. Visit www.amyriscounseling.com to book your free consultation.

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When healing feels a little haunted 👻Some days, I sit with a cup of coffee, a notebook, and the quiet reminder that fear...
10/27/2026

When healing feels a little haunted 👻

Some days, I sit with a cup of coffee, a notebook, and the quiet reminder that fear can wear many faces. A lot of what I see in therapy is not just stress, it’s the nervous system asking to feel safe again.

If that sounds familiar, you are not alone. At Amyris Counseling & Wellness, I help Texans find calm with compassion, evidence-based care, and no judgment.

If you’re ready for support, book your free consult at www.amyriscounseling.com 💜

Feeling tense? Try this 60-second reset today. 🌿Place one hand on your chest, one on your belly. Breathe in for 4, out f...
10/26/2026

Feeling tense? Try this 60-second reset today. 🌿

Place one hand on your chest, one on your belly. Breathe in for 4, out for 6, and notice what softens.

Small grounding moments can help your nervous system feel safer, calmer, and more supported. If you want more gentle tools like this, follow Amyris Counseling & Wellness and listen to ✨

When the unexplained leaves you exhausted... 👻Your fear, sleep disruption, and hypervigilance are real. You do not have ...
10/25/2026

When the unexplained leaves you exhausted... 👻

Your fear, sleep disruption, and hypervigilance are real. You do not have to figure it out alone.

At Amyris Counseling & Wellness, I offer virtual, trauma-informed support across Texas. If you are ready for a calm, validating conversation, book your free consult at www.amyriscounseling.com 💜

When the house feels emotionally heavy 🕯️Sometimes paranormal trauma shows up as **poor sleep, hypervigilance, or dread*...
10/25/2026

When the house feels emotionally heavy 🕯️

Sometimes paranormal trauma shows up as **poor sleep, hypervigilance, or dread**. Those reactions are real, and they deserve support.

At Amyris Counseling & Wellness, I help clients make sense of what feels scary, without judgment or sensationalism.

If this sounds familiar, book a free consult and let’s talk.

EMDR and EFT, made simple today. 👻Both are gentle, evidence-based ways to help your nervous system feel safer. One helps...
10/25/2026

EMDR and EFT, made simple today. 👻

Both are gentle, evidence-based ways to help your nervous system feel safer. One helps process stuck trauma memories, and the other uses tapping to calm stress in the moment.

At Amyris Counseling & Wellness, I use both with care, clarity, and no holy water required. Want to learn which approach may fit your healing? Book a free consult at www.amyriscounseling.com.

Therapy FAQs that ease first-step nerves 👻Wondering if therapy is private, what to say, or how virtual sessions work? Yo...
10/11/2026

Therapy FAQs that ease first-step nerves 👻

Wondering if therapy is private, what to say, or how virtual sessions work? You are not alone.

Amyris Counseling & Wellness offers a calm, confidential space for Texans seeking support with anxiety, depression, trauma, and unexplained stress.

Send a message or book your free consultation at www.amyriscounseling.com.

A small win can mean big relief. ✨One client shared that after feeling dismissed for years, they finally felt heard and ...
10/10/2026

A small win can mean big relief. ✨

One client shared that after feeling dismissed for years, they finally felt heard and supported in therapy. That kind of healing matters.

At Amyris Counseling & Wellness, we honor your story, your pace, and your privacy. If you are ready for a safe, validating space, schedule a free consult today at www.amyriscounseling.com.

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When fear has no clear explanation. 🌫️You are not “too sensitive,” and your experience is not automatically imaginary. S...
10/09/2026

When fear has no clear explanation. 🌫️

You are not “too sensitive,” and your experience is not automatically imaginary. Sometimes the body remembers what the mind cannot easily explain.

If unexplained experiences are leaving you anxious, exhausted, or constantly on alert, support is available. Amyris Counseling & Wellness offers virtual, trauma-informed care across Texas.

If you’re ready to talk, book a free consultation at www.amyriscounseling.com.

EMDR and EFT, explained simply today 💜If trauma treatment has felt confusing, you are not alone. EMDR and tapping can he...
10/09/2026

EMDR and EFT, explained simply today 💜

If trauma treatment has felt confusing, you are not alone. EMDR and tapping can help your nervous system process what feels stuck, gently and at your pace.

Want a simple breakdown of what to expect, plus a few myths vs facts? Comment "guide" or visit Amyris Counseling & Wellness at www.amyriscounseling.com.

Address

20333 SH 249, Suite 200
Houston, TX
77070

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+13462024825

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