CrossFit Indiana

Thanks for treating our people so well!

Traveling this summer? Don’t forget to drop in to your local CrossFit gym and support the local affiliate. Oh yeah, post and tag them on social, but most importantly, leave them a review!

Lunch Break = Wellness Opportunity

Imagine your employees spending 30 minutes learning practical strategies to improve energy, nutrition, sleep, and stress management.

Our Lunch & Learn sessions are:
✔ Interactive
✔ Practical
✔ Easy to implement immediately

Popular topics:
• Healthy Eating for Busy Professionals
• Meal Prep Made Simple
• Increasing Energy Without More Coffee
• Healthy Habits That Stick

Your next lunch break could be the start of a healthier workforce.

Schedule a call:
https://www.crossfitindiana.com/free-consultation/

Balance Your Plate. Fuel Your Body. 🍽️

Keep it simple with the Plate Method:

🥦 ½ = non-starchy veggies
🍗 ¼ = lean protein
🍠 ¼ = quality carbs
🥑 + healthy fats for balance

Build better meals with real food choices:
✅Protein: lean meats, fish, shellfish, eggs
✅Veggies: leafy greens, cruciferous veggies, colorful mix
✅Carbs: sweet potatoes, squash, beans, whole grains, fruit
✅Fats: avocado, nuts, seeds, olive oil, coconut oil

Your meals don’t need to be perfect—just balanced and consistent 👊

Employee Wellness Doesn't Have to Be Complicated

Healthy employees are happier, more productive, and take fewer sick days.

At CrossFit Indiana, we help local businesses create simple wellness programs that actually fit their employees' lives.

✅ In-person workshops
✅ Virtual coaching
✅ Nutrition education
✅ Wellness challenges
✅ Ongoing accountability

Let's build a healthier workplace together.

Schedule a free consultation today:
https://www.crossfitindiana.com/free-consultation/

CrossFit Indiana offers customized employee wellness programs for local businesses.

𝗪𝗲'𝗿𝗲 𝗛𝗶𝗿𝗶𝗻𝗴 𝗮 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 & 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗮𝗰𝗵

CrossFit Indiana is looking for someone who loves helping people improve their health through nutrition, accountability, and habit-based coaching.

This role is ideal for a nutrition coach, fitness professional, healthcare worker, teacher, or someone passionate about helping others create lasting change.

✅ Flexible schedule
✅ Competitive pay
✅ Mentorship/Training provided
✅ Opportunity to grow

We're actively interviewing and looking to fill this position soon.

Send us a message or email your resume to [email protected]

GLP-1 medications can be incredibly effective for weight loss, but rapid weight loss isn't always the same thing as healthy weight loss.

If you're taking a GLP-1, one of the most important goals is preserving muscle while losing body fat.

That's why we focus on:
✅ Protein intake
✅ Strength training
✅ Daily movement
✅ Sustainable nutrition habits

The goal isn't just to lose weight today. It's to improve your health and maintain your results for years to come.

Need help creating a plan that fits your lifestyle?

Book a free consultation with our team at CrossFit Indiana.

🚨 JUNE NEWSLETTER 🚨