First Coast YMCA

Your summer body is LOADING!! Register for our popular People on Weights all-levels weight training program starting this Monday, June 15 at 6pm. You can't beat the VALUE at only $7 per session. Sign up today and start seeing results sooner than you think. https://tinyurl.com/

Sometimes ONE session isn't enough! We now offer UNLIMITED Recovery Solutions for $50 per month. Visit the Welcome Center to UPGRADE your experience today.

SUMMER WELLNESS CHALLENGE!!
In this 6-week challenge, teams of up to 9 participants will compete to accumulate the most “runs” by completing weekly activities and bonus opportunities!
The team with the most runs wins the GRAND PRIZE. Challenge t-shirts will be given to all registered participants!
Visit the Welcome Center to learn more. Registration will end on June 15.

Hot take: recovery days are part of the workout 👏 Unlimited HydroMassage + CryoLounge is now available for just $50/month.

Your post-workout era starts now!! Stop by the Welcome Center today to add on yours!

Today, we honor and remember the brave men and women who gave their lives in service to our country. 🇺🇸❤️

This Memorial Day, we also want to congratulate all of our members who completed the Military Appreciation Challenge! Your dedication, strength, and commitment inspired us all. 💪

Thank you to everyone who participated and helped us celebrate the spirit of service, perseverance, and community. We are proud to stand together as a YMCA family while remembering the true meaning of Memorial Day.

Memorial Day and the MAC!
Special Memorial Day hours at the Brooks Family YMCA on Monday, May 25. The branch is open 7am-3pm with a special Military Appreciation Challenge from 8am-9am. Sign up on the FCYMCA app or on the website.

Don't just walk by....TRY!!
You've seen (and probably heard) the Brooks Family YMCA Recovery Solutions hydromassage and cryolounge+ beds but have you TRIED them? Grab a Wellness Center staff member and try a demo today! You won't regret it.

For nearly 30 years, Kathy Cannon has been helping people find connection, community, and a place to belong at the Y.

What started in youth development in 1996 grew into a lifelong career dedicated to creating meaningful experiences for members across our association. Today, as Vice President of Membership & Experience, Kathy continues to make an impact through every welcome, every relationship, and every moment that helps someone feel at home.

Thank you, Kathy, for three decades of leadership, service, and heart. 💜

Special Memorial Day hours at the Brooks Family YMCA on Monday, May 25. The branch is open 7am-3pm with a special Military Appreciation Challenge from 8am-9am. Sign up on the FCYMCA app or on the website.

A big thank you to everyone who came out to the Flagler Health+ Village Y community mixer as we celebrated 175 years of the YMCA. We loved spending the evening reflecting on the impact of bringing people together for healthier lives and stronger communities!

Touch a Truck is coming to the Brooks Family YMCA this Saturday, May 16 from 8am-1pm. This FREE family friendly event features a "horn free" hour from 8-9am and an opportunity to check all kinds of amazing trucks. Donations of non-perishable food will serve as your ticket to the event.

💐 Happy Mother’s Day! Today we celebrate the moms, grandmas, aunts, mentors, and caregivers who support, inspire, and strengthen our families every single day. Thank you for teaching kindness, resilience, and love — values that shape our community and future. 💜

On the next episode of This Is Y, we’re talking about Take Stock in Children and the impact mentorship and community support can have on students and their futures.

Joining the conversation are:

🔸 Bethany Lacey, Chief Executive Officer, Take Stock in Children of Florida
🔸 Shermayne Reynolds, Association Director of Teen Programs, Take Stock in Children, Clay County
🔸 Tia Brock-Paul, Take Stock in Children Participant
🔸 Janice Tucker, Take Stock in Children Mentor

This episode explores Take Stock in Children, mentorship, student experiences in the program, Mentor of the Year recognition, community partnerships, and how listeners can get involved through volunteering, mentoring, or donating.

Listen here: https://fcymca.org/this-is-y-podcast/

Smiles all around at the Winston Family Y!

Today, the First Coast Y partnered with TeamSmile to provide children with free dental care, including exams, preventative services, screenings, and oral health education from local dental professionals. Families also enjoyed a fun-filled atmosphere with music, face painting, mascots, sports team representatives, and more throughout the day.

Thank you to everyone who helped make this event possible and supported healthier smiles in our community! 💙

Join us in celebrating Asian American and Pacific Islander Heritage Month! 🌺 We’re proud to recognize the cultures, stories, and impact of AAPI communities that help shape and strengthen the world around us and our Y.

Free dental care and fun for the whole family! 🦷✨ Join the First Coast Y and TeamSmile on Friday, May 8 at the Winston Family YMCA for a special day of FREE dental care for children, plus music, face painting, mascots, and more.

📍 Winston Family YMCA
221 Riverside Ave.

Learn more:

Homeschool PE | First Coast YMCA Homeschool PE at the Y is a great way for homeschool or distance learning students to have the opportunity to exercise and socialize in a fun, safe environment. Register Now Special Event! – Free Dental Cleaning for Kids Friday, May 8, 2026 – Winston Family YMCA 221 Riverside Ave. TeamSmile, in ...

A beautiful day at the Y, where movement, community, and a little sunshine come together. ☀️