orilotusyoga

Come see my girl again this Sunday!! She'll be teaching a trauma-informed vinyasa flow in Memorial Park at 9:30A. ✨🧘🏾‍♀️

Class is Donation-based. No money to give? Bring her an offering she can use! 🤎🤎🫶🏾

Follow her

RSVP at the link in the bio to let her know you're coming. 🙏🏾

Sunday Twerk Service is for you IF.... ❤️

🌹 You are a woman.
🌹 You love a spiritually elevated vibe.
🌹 You wanna throw some ass. 😌
🌹 You need to release some stress & trauma.
🌹 You want to reconnect with your femininity.
🌹 You enjoy healing spaces.
🌹 You're seeking alignment & balance.
🌹 You seeking community.
🌹 You enjoy spoken word.

If ANY of the above align with you, and you're free June 28th, come out to Sunday Twerk Service where the healers, seekers, & believers will gather at House from from 6-8PM.

I'll be leading a brief sensual yoga flow for the sacral flow to help you tune in a little deeper. I'm calling it The Inner Study for your Sunday Twerk Service. ✨💃🏾🧘🏾‍♀️❤️

Link in Bio to Join. Follow the host
👑

Shakira is a trauma-informed yoga instructor, Air Force veteran, and advocate for making wellness more accessible in underserved communities. After moving to Jacksonville, she discovered yoga during a period of personal growth and quickly noticed the lack of representation within the wellness space.

Certified for over a year, I now teach yoga with an organization, bringing yoga and mindfulness practices into veteran support clinics, recovery centers, correctional facilities, community spaces, and after-school programs throughout underserved communities.

My mission is to create safe, healing spaces where people from all backgrounds feel seen, supported, and empowered through movement and breath.

Join Shakira on the mat in my absence for Selfcare Sunday tomorrow! 💞💞 RSVP at the link in my bio.

#444

It's almost Sunday. 🥰☀️🧘🏾‍♀️

Wanna join us? RSVP at the yoga schedule link in my bio. See you on the mat soon. 🤗

In Yin Yoga you will:

✨ Discover something about your body or life.
✨ Feel renewed & relaxed.
✨ Release what isn't serving you.
✨ Detox your mind of negativity.
✨ Get deep in your body.
✨ Become more flexible.
✨ Connect with yourself on another level.
✨ Disconnect from distractions.
✨ Boost self love and confidence.
✨ Learn breath work techniques.
✨ Re- align your chakras.
✨ Let tension melt from your body.

Your Yin Reset is therapeutic to the mind, body and soul. I hold space for those that need any of the above WEEKLY. This practice is about more than stretching. Join me on the mat and see for yourself. 🫶🏾✨🪷

Buy now, schedule later if you're unsure of when to host your session for your friends, staff or family! ✨

DM any questions. 🫶🏾

Link in Bio to Book. 🧘🏾‍♀️

Yoga in the Park classes are 11.11. ✨

For this special Edition of Yoga in the Park, you can bring your little or big ones for no extra fee. Bring him, her, or they to flow in the sun! 💞☀️🧘🏾‍♀️

Class will be beginner friendly and fun. Come out for some play time on the mat, followed by a relaxing sound bath with special guest 💚

See you this Sunday Mamas! 💐

📍Memorial Park
⌛9:30-10:30AM
🎟️ Link in Bio

Yin Reset every Wednesday at begins tomorrow! ✨🤎

See ya there? Remember, the link is ALWAYS in my bio. Sign up so I know you're coming.

🧘🏾‍♀️ $20 drop ins
🧘🏼‍♀️ $60 for 4 classes

Yin Reset: a Yin Yoga flow that's beginner friendly, with long holds and deep breaths. This class is not a workout, it's a work IN. Very relaxing and meditative. 💆🏾‍♀️ Allow me to help you decompress and disconnect to reconnect. ✨

Of course I'll be there!! But will YOU?! Come network & catch a vibe. I'll be discussing all things yoga, spirituality, & mindset coaching to raise your frequency & begin to thrive from the inside out! ✨

Don't walk, RUN to the link in my bio to get tickets! 🥚💨🌿🍄

Yoga in the Park with an EXHALE vibe - Get there between 7 and 7:45A to find some special hidden treats. Look carefully as you walk up! ✨💞🙃🥚

Yoga will begin at 8A, a chakra sound bath with will follow. ❤️🧡💛💚💙💜