The Sculpt Studio Jax

The Sculpt Studio Jax Mat & Reformer Pilates Studio
Book a class on the Mindbody app!
9180-1 Merrill Rd, Jacksonville, Florida 32225

09/29/2026

9180-1 Merrill Road

09/23/2026

1. Build strength without beating up your body�Pilates strengthens your core, arms, legs, and glutes with controlled, intentional movement.
2. Improve posture & mobility�You’ll build better body awareness, improve alignment, and move with more ease in everyday life.
3. Feel stronger, more confident & connected to your body�Pilates isn’t just about how you look. It’s about feeling good, moving better, and becoming stronger from the inside out.

Start moving your body in new ways at The Sculpt Studio Jax.
9180-1 Merrill Road

09/22/2026

Keep us in your thoughts…when you’re thinking about a Pilates studio 🤪

Congrats to Sandra for hitting 100 classes in just 4 months! 🔥
09/21/2026

Congrats to Sandra for hitting 100 classes in just 4 months! 🔥

09/20/2026

Classes 7 days a week! Book your class on the Mindbody App or Classpass.

We are also running a new member special: 3 reformer classes for $59!

09/19/2026

Which is basically the same thing 🤪
9180-1 Merrill Road

09/18/2026

3 benefits of plank → pike

1. 🔥 Builds core strength: Your abs and deep core muscles work to stabilize your body throughout the movement.
2. 💪 Strengthens shoulders & arms: Holding the plank position challenges your upper body while supporting the movement.
3. 🧘‍♀️ Improves control & stability: Moving smoothly from plank to pike requires balance, coordination, and controlled movement.

09/17/2026

Side-lying arm work may look simple, but your body is working hard to stay stable and controlled.

You’re strengthening the shoulders, arms, and upper back while your core works to maintain alignment throughout the movement.

This is one of those Pilates exercises where control > momentum. ✨

Never tried reformer Pilates? Our beginner-friendly classes are designed to help you feel confident from your very first...
09/15/2026

Never tried reformer Pilates?
Our beginner-friendly classes are designed to help you feel confident from your very first class.
You don’t need to be flexible, strong, or experienced.

9180-1 Merrill Road, Jacksonville, FL 📍
New member special: 3 classes for $59.
Come sculpt with us✨

https://www.mindbodyonline.com/explore/locations/sculpt-studio-jax

Address

9180 Merrill Road
Jacksonville, FL
32225

Telephone

+19045524849

Website

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