Inside Out Pilates/Health and Wellness Studio

Another successful weekend hosting the Power Pilates Mat Certification Program at Inside Out Collective.

We’re always grateful for the opportunity to connect with others in the Pilates industry, continue preserving the true classical Pilates method, and help educate and inspire the next generation of instructors.

There’s something so special about bringing passionate movement professionals together to learn, grow, and deepen their understanding of authentic Pilates. 🤍

We’re beyond honored that Inside Out Pilates is officially in the running for Best of Jupiter 2026 after coming in FIRST in the voting round. ✨

This recognition is because of our incredible instructors, loyal clients, and amazing community who have helped keep us 25 years strong. 🤍 We truly appreciate the love and support this community continues to show our small local studio year after year.

Now we need YOUR help to bring it home!

Please vote for Inside Out Pilates DAILY through June 5:

✨ LINK IN BIO
✨ Or vote at jupitermag.com
🎉Best Pilates Studio
Thank you for supporting local, boutique wellness and helping us stay #1! 🤍

JupiterFL

We’re beyond honored to share that Inside Out Pilates is officially in the running for Best of Jupiter 2026 after coming in FIRST in the voting round. ✨

This recognition means so much because it reflects the incredible instructors, loyal clients, and amazing community that have helped keep us 25 years strong. 🤍

Our team pours their hearts into every class, every private session, every correction, and every client experience — and this recognition truly belongs to them.

Now the FINAL voting round is here, and we would be so grateful for your support one more time to help us stay #1 and bring home Best of Jupiter 2026.

This is our chance to show the community who we are, what we stand for, and why so many people continue to choose Inside Out Pilates year after year.

Thank you for supporting local, boutique wellness and believing in us for nearly 25 years.

Click here🤍http://jupitermag.com/bestof2026 or vote link in bio

JupiterFL

Another year around the sun ☀️ 🤍

As someone who is usually behind the scenes, I don’t often make posts about myself, but today I just wanted to take a moment to say thank you.

Many of you may not see me in the studio every day, but please know that Inside Out is something I pour my heart into constantly. Every detail, every instructor, every class, and every space created within these walls is built with so much intention and care.

Like many people, life behind the scenes can sometimes require my attention in ways others may not always see or understand, but this studio and community continue to be one of the brightest parts of my life.

Creating a welcoming, supportive environment for both clients and instructors has always meant everything to me, and I’m incredibly grateful for everyone who has been part of this journey — especially as we head into 25 years of Inside Out. 🤍

Thank you for supporting this small, local business and for being part of something so meaningful to me.

Core Mat I is coming to Inside Out Pilates this May.

Held May 15–17, this foundational training introduces the Classical Pilates Mat system, focusing on precision, control, and the structure of the Method. Core Mat I establishes the groundwork for clear progression, confident movement, and effective teaching.

The current promotional period ends May 5. Enroll early to take advantage of preferred pricing and begin your Classical Pilates education.

pilateseducation

A little summer sunshine — and a rare opening on Kelley Ann’s schedule ☀️🌻

After a very full (and very booked) season, Kelley Ann has opened up a few private + duet spots for summer… and if you’ve worked with her before, you know how special that is.

With her professional ballet background and incredibly trained eye, she brings a level of precision, control, and intention that truly transforms the way you move. Her sessions are thoughtful, challenging, and deeply effective — all while feeling supportive and personalized to you.

If you haven’t experienced her Barre + TRX Sculpt yet… you’ll want to 🤍
Stay tuned — morning availability and updated class times will be coming soon ✨

Summer is the perfect time to reset, refocus, and give your body that one-on-one attention.

And if you’d love to see more Barre + TRX Sculpt options on the schedule, let us know what days/times work best for you — we’re always listening.

Reach out to reserve your spot or keep an eye on the schedule.

Summer Flex Pass ☀️

A little something to celebrate the end of the school year—created for our teachers and students to stay moving all summer long.

5 classes • $125

Use across both studios:
Mat • Barre • TRX (Inside Out Collective)
Reformer (Inside Out Pilates)

Valid through August 15
Valid teacher or student ID required

Limited availability
Call or text the studio to purchase 561.751.7559

Another successful private party in the books ✨

This group requested a Mat Pilates session, and it did not disappoint—thoughtfully designed, expertly guided, and tailored to their group from start to finish.

We love creating customized experiences for your group—whether it’s a bachelorette, birthday, or simply a fun way to move together. Each session is thoughtfully designed for your group, with the elevated, detail-driven experience you’ve come to expect from us.

While this one was on the mat, our private experiences also include Reformer Pilates, Barre, TRX, and more—each one customized with the same level of care and attention.

Now booking private sessions + events.

What does it actually mean to be a comprehensively trained Pilates instructor?

At Inside Out Pilates, our instructors are trained through top-tier, comprehensive certification programs—not quick or abbreviated courses.

Each instructor completes:
• 500+ hours of training
• 18+ months of education
• In-depth study of anatomy, biomechanics, and movement
• Hands-on teaching with real client experience
• Ongoing continuing education

This level of training ensures they understand not just what to teach—but how to teach it safely, effectively, and intentionally for every body.

And that training is supported by the equipment we use.

Our studio is equipped with Balanced Body Allegro 2 Reformers with towers, along with additional apparatus—
allowing for a more comprehensive, precise, and elevated Pilates experience.

Why does this matter for you?

Because Pilates is not just a workout.

It’s a method built on precision, control, and purpose—and when taught correctly, it can:
• Improve posture and alignment
• Build strength safely and effectively
• Help prevent injury
• Create long-term, lasting results

At Inside Out, we are committed to preserving the true integrity of the Pilates method—
with highly trained instructors, intentional programming, and a boutique environment designed for quality over quantity.

25 years strong—and built on doing it the right way.