Inside Out Pilates/Health and Wellness Studio

Inside Out Pilates/Health and Wellness Studio Inside Out Pilates is proud to celebrate 25 yrs in business. Locally owned by a Mom. Inside Out Collective now offers mat Pilates, Barre, TRX, Yoga and more.

Upscale, boutique-style studio featuring the latest, state-of-the-art balanced body equipment.

Gather. Move. Celebrate.We’re opening our calendar early for private Pilates parties this holiday season.Whether you’re ...
09/23/2026

Gather. Move. Celebrate.

We’re opening our calendar early for private Pilates parties this holiday season.

Whether you’re planning a girls’ day, gathering with friends or family, a team outing, birthday or holiday celebration, we’ll create a private movement experience just for your group.

Choose from Reformer, Mat, Barre, TRX or Yoga — and we’ll customize the experience to fit your group.

It’s a fun, different way to get together, move and celebrate — and you don’t need to be an experienced Pilates client to join in.

Holiday dates are now booking. Reserve your preferred date early.

Inside Out Pilates + Inside Out Collective
Jupiter • Tequesta
561-741-7559

Season schedules are filling.If you’re returning for season — or already know the days and times that work best for you ...
09/22/2026

Season schedules are filling.

If you’re returning for season — or already know the days and times that work best for you — now is the time to reserve your preferred schedule.

Our instructors are currently booking private sessions, duets and trios for the season, and scheduling early gives you the best opportunity to secure your preferred instructor, day and time.

Whether you’re looking for individualized attention, working toward specific goals, returning to Pilates after some time away, or simply prefer a more personalized experience, we’ll help match you with the right instructor and schedule.

Private Sessions • Duets • Trios

Contact the studio now to reserve your seasonal schedule.

561-741-7559

Core Mat IIDates: October 2–4, 2026Continue your Classical Pilates education with Core Mat II.Join us at Inside Out Pila...
09/21/2026

Core Mat II
Dates: October 2–4, 2026

Continue your Classical Pilates education with Core Mat II.

Join us at Inside Out Pilates in Jupiter on October 2–4 to build on your Mat foundation, expand your repertoire, and deepen your understanding of the Classical Pilates Method and teaching concepts.

The current promotional period ends September 22. Enroll now to secure preferred pricing.

You can now join us from anywhere.Our upcoming Scoliosis & Poor Posture Relief workshop with Charlie Tooch is now availa...
09/18/2026

You can now join us from anywhere.

Our upcoming Scoliosis & Poor Posture Relief workshop with Charlie Tooch is now available three ways:

In person at Inside Out Collective
Live via Zoom
On-demand recording to watch at your convenience

This practical workshop is designed for anyone interested in better understanding how scoliosis, posture, alignment and movement work together — whether you’re a client, Pilates instructor, fitness professional, teen or simply interested in learning more about your body.

Scoliosis & Poor Posture Relief
with Charlie Tooch

October 3 • 8:00–10:00 AM
$50

Inside Out Collective
1431 Cypress Dr., Suite A • Jupiter

Sign up on Mindbody or contact the studio at 561-741-7559.

Pilates isn’t about going faster, heavier or harder.It’s about moving with intention, building strength with control, an...
09/16/2026

Pilates isn’t about going faster, heavier or harder.

It’s about moving with intention, building strength with control, and learning how to use your body better — in Pilates and beyond.

At Inside Out, our intentionally small classes allow our comprehensively trained instructors to see you, teach you and help you progress.

Because more isn’t the goal. Better movement is.

From Reformer Pilates and Sculpt to Mat, Barre + TRX and private sessions, we offer options for different levels, goals and bodies — always with personalized attention at the center.

Proudly serving the Jupiter & Tequesta community since 2001 — and honored to be voted Best Pilates Studio, Best of Health 2026.

Come experience the Inside Out difference.

561-741-7559
Sign up on Mindbody

Reformer IIDates: November 6–8, 2026Sample Caption:Continue your Classical Pilates education with Reformer II.Join us at...
09/15/2026

Reformer II
Dates: November 6–8, 2026

Sample Caption:

Continue your Classical Pilates education with Reformer II.

Join us at Inside Out Pilates in Jupiter on November 6–8 to build on your Reformer foundation and deepen your understanding of the Classical Reformer repertoire and teaching concepts.

The current promotional period ends September 17. Enroll now to secure preferred pricing.

Client Love 🤍There’s nothing better than hearing that someone has found their “fitness home.”Thank you, Beverly, for tak...
09/14/2026

Client Love 🤍

There’s nothing better than hearing that someone has found their “fitness home.”

Thank you, Beverly, for taking the time to share such thoughtful words about Inside Out. Creating a space where clients feel supported, comfortable and personally cared for has always been at the heart of what we do.

Small classes. Personalized attention. Knowledgeable instructors. Thoughtful movement.

We’re so grateful to have you as part of our Inside Out community.

Private Pilates. Personalized to you.As we head into season, now is the perfect time to reserve your private Pilates ses...
09/09/2026

Private Pilates. Personalized to you.

As we head into season, now is the perfect time to reserve your private Pilates sessions.

Whether you’re new to Pilates, looking to refine your practice, working toward specific goals, or simply prefer one-on-one attention, private sessions allow your instructor to create an experience around your body, your goals and your needs.

Our comprehensively trained instructors are currently accepting private clients, with availability throughout the week.

Prefer to train together? Duets and trios are available, too.

Private Sessions • Duets • Trios

Season schedules are beginning to fill, so we encourage you to reserve your preferred days and times early.

Contact the studio at 561-741-7559 to find the instructor and time that’s right for you.

Scoliosis is more than a curve in the spine.It can influence posture, balance, breathing, muscle recruitment and the way...
09/08/2026

Scoliosis is more than a curve in the spine.

It can influence posture, balance, breathing, muscle recruitment and the way the entire body moves.

And because no two bodies — or spinal curves — are exactly alike, understanding what you’re seeing matters.

Join Charlie Tooch for an educational workshop exploring scoliosis and poor posture through the lens of movement and Pilates.

Whether you’re a Pilates instructor or fitness professional looking to deepen your understanding, or a client interested in learning more about your own body, Charlie will help you look beyond the curve and better understand how movement can be approached with greater awareness and intention.

Scoliosis & Poor Posture Workshop
with Charlie Tooch

October 3 • 8:00–10:00 AM
$50 per person
Inside Out Collective
1431 Cypress Dr., Suite A, Jupiter

Open to Pilates instructors, fitness professionals and clients.

Sign up on Mindbody or contact the studio.

Happy Birthday to our beautiful Kelley Ann! 🤍We are so lucky to have you as part of the Inside Out family. Your energy, ...
09/06/2026

Happy Birthday to our beautiful Kelley Ann! 🤍

We are so lucky to have you as part of the Inside Out family. Your energy, kindness, talent, and the genuine care you bring to every class and every person you teach make you so incredibly special.

Wishing you the happiest birthday and a year filled with so much love, laughter, and all the wonderful things you deserve. We love having you with us!

Happy Birthday, Kelley Ann! 🤍

Address

1431 Cypress Drive Ste B
Jupiter, FL
33469

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 10am
Sunday 6am - 6pm

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