Prime Fitness

Prime Fitness Prime Fitness in East Medford offers private, one-on-one personal training in a professional, distraction-free setting.

Programs are fully customized to build strength, improve movement, prevent injury, and deliver lasting results with expert coaching. My approach to personal training goes beyond just physical strength. As someone who has studied and experienced the intricacies of the human body, I use my knowledge to create customized workouts that are tailored to each client's individual needs. Seeing my clients achieve their goals, both in terms of physical fitness and mental toughness, fills me with immense pride. I believe that working out is just one part of the puzzle, and that our modern lifestyles can be detrimental to our health. That's why I make it a priority to educate my clients on the importance of proper nutrition and healthy habits. By teaching them how to incorporate these practices into their daily lives, I am giving them the tools they need to live their best lives. For me, there's nothing more rewarding than helping others achieve their full potential through health and fitness.

09/23/2026

441lbs for 2 reps
40 years old
5’9”
198lbs

Conventional dead’s don’t work well for my build. 🤷‍♂️

Address

Kailua, HI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18083219214

Website

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