X Gym Eastside

21 minutes, twice a week is all it takes for Xtraordinary results, using the science-based methodology created by exercise physiologist PJ Glassey.

21 Minutes, twice a week is all it takes to achieve amazing fitness with the unique X Gym system. This system has several key components that combine together to create the legendary results X Gym is famous for:

7 strength training exercise protocols to draw from, so clients get a new protocol every seven weeks for maximum variety.

28 splinter techniques to choose from, designed to get clients p  ...