06/07/2026
💪😃 2023 vs 2026
Haven Schulz
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TRAIN WITH ME TODAY!!! https://getstarted.healthhavenstudio.com My name is Haven Schulz. I offer both online nutrition and exercise coaching.
I have a passion for nutrition and fitness so I decided to make it my career! My dream is to reach out to as many people that I can to help them enjoy living a happy healthy life. Please contact me at [email protected] for more information on joining my healthy life!
06/07/2026
06/03/2026
What’s re some of your summer goals?!
💪😃 I really need to get back to adding some running and HIIT into my routine. I’ve been so busy with clients at the studio that it’s been hard to find time to. BUT if I really want it, I’ll find a way! No excuses!
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06/02/2026
Birthday beach day was just what I needed!!! 🌊☀️
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06/01/2026
31 today!!!! 💪🥳🎉 So thankful for another year of health and strength! Let’s see what this next year has in store!
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05/30/2026
💪💜
05/29/2026
Happy Friday!!!! It’s my birthday weekend! I’m so incredibly thankful for another year of hard, but rewarding work.
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05/28/2026
TOP THREE FAVORITE GLUTE
EXERCISES🍑
1️⃣ Bar or Machine hip thrust!!! I usually do 4-5 sets at least 1x a week, but we’re going 2x a week this summer.
2️⃣ Bulgarian Split Squats!!! 3 sets at least 1-2x a week as well.
3️⃣ Weighted or Cable kickbacks. These are a must for me. I think the mind to muscle connection is extremely important.
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05/27/2026
where you can find me 💪😄🌊☀️🏝️
05/26/2026
Memorial Day ❤️🇺🇸💪
05/25/2026
Pre-beach workout at the studio today!!! One of my favorite ways to spend a weekend day is a workout and then walk straight down to the beach 💪😍🌊 no complaints!
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Laguna Beach, CA