Progressive F.O.R.C.E. CrossFit

Bring a Friend Week is March 22🔥

Got a workout buddy who’s been saying they want to try CrossFit? Now’s the time! 💪

All week long, members can bring a friend to any class—FREE. No experience needed, just show up ready to sweat, laugh, and maybe discover your new favorite workout.

Tag the friend you’re bringing with you 👇

🏋️‍♂️ Good vibes🔥 Great workouts👊 Strong community

Let’s make this the most packed week of the year!

Community > Everything

Starting now, every Saturday at 10:15am, PFC CrossFit is hosting a FREE partner community workout—and everyone is welcome

Bring a friend, meet new people, sweat a little (okay, a lot 😅), and kick off your weekend with good vibes and a great workout. No experience needed—just show up ready to move.

📍 PFC CrossFit
🕙 Saturdays | 10:15am
💥 FREE | Partner Workout | All Are Welcome

Tag your workout buddy and we’ll see you Saturday! 👊🔥
AllAreWelcome

New to CrossFit? Now’s the time!

For the rest of this month, new members get 15% OFF when you sign up. Existing members , if your friends sign up you get a referral discount as well.
Whether you’re just starting out or ready to level up, we’ve got the coaching, community, and workouts to push you forward.

⏰ Limited time. New members only.
📲 DM us or hit the link in bio to claim your discount!

LimitedTimeOffer

Merry Christmas 🎄

Next week will be free at the gym for any friends, family, acquaintances and anyone else that would like to try the gym out.

This year we are partnering with to collect new unwrapped toys and clothes for Christmas. If you have the means to donate we will be collecting items from now until December 14th. You can bring the items to the gym and put them under the Christmas tree.
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This year we will be hosting our Christmas party on Sunday December 21st at 5pm in the gym. We will provide food and beverages but please feel free bring a dish or anything you like. White elephant gift and ugly sweaters are encouraged. Kids are welcome .

Happy thanksgiving to everyone who has ever stepped through our doors. We are better because of every single one of you. We are thankful for such a wonderful community and the friendships that turn into family.
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May we never forget the sacrifices made by those who serve. Wishing all veterans, past and present, a heartfelt thank you on this special day!
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Find your tribe. You will be better for it.
Happy birthday to thanks for being you.
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End of the year special for all your friends and family.

Opening up bring a friend week for the rest of the month. If any of your friends sign up not only do both of you get $50 off your first month but you can get $10 for an additional two months as a thank you.
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