WOMAN.Fitness

Yesterday's delivery was the drink fridge for the lobby! 🧊🥤

Some of you already know, but, any guesses what just got delivered?

This arrived last week and I finally had a few minutes to open it!

I am excited to start begin my next certification so that I can help more woman reach their goals!

Don't forget, Lower Body with Alyssa tonight at 4:30 and 5:30!

Sign up online at woman.fitness!

If you couldn't make it to our Upper Body Classes tonight, we have another chance for you tomorrow night!

Wednesday is Lower Body! Come on in and work those legs! I definitely need this because I feel like I have chicken legs at the moment.

Same class times, 4:30 and 5:30 with Alyssa.

Lots of spots open and you can book online at our website, woman.fitness.

I will be in the 4:30 class and can stay a few minutes to help anyone that needs help getting signed up or that need to sign a waiver for the 5:30 class.

Looking forward to seeing some of you then!

I forgot to add one of my favorite things from this week, we FINALLY opened our sign for the exterior of the building and I ❤ it! It's only been sitting in our front room for a year. (I was afraid to open it at the house for fear it would get broken.) I can't wait to see it installed!

Sunday Sum Up- Better Late than Never!

Lots of Progress this past week!

To those of you that came in for a tour this week, THANK YOU! It was so wonderful to see some of my Friends from North!

We got the barbells and dumbbells, plates, Bosu's and slam balls moved in. We also got the rig in and set up, a plant moved into the lobby along with a few benches.

I opted to purchase a washer and dryer set rather than pay for a towel service and have random guys walking in to drop off and collect each week. They got delivered on Thursday.

I have a trainer that will run classes on Tuesday and Wednesday of this week at 4:30 and 5:30 pm. They are on the website if you want to sign up. They are $15 per class/ per person.

I have changed the name of the 50+ class to 50 Plus and Fabulous! There are 2 of those this week at 8 AM on Tuesday and Friday. Price to attend this one is $10 per class/ per person.

A little closer every day!

Don't forget, gym tours tomorrow from 10-11 AM and 5-6 PM.
The address is 10127 Cherry Lane, Lenexa.
Hope to see you there!

Sunday Sum Up-

There are some places on the floor that I am concerned about, so a company is coming out to level and correct that on June 3rd.

We have started moving equipment in. (I forgot to take any photos today 🤦‍♀️)

I have temporary occupancy permit!
In light of that, I will be offering tours this week!
I will be at the Gym from 10-11 on Wednesday morning and 5-6 Wednesday night. If you want to set up a time on Thursday, please let me know in the comments and we will see what we can make work.

I have a Nifty Fifty Class scheduled for this Tuesday and Thursday at 8 AM.
If you want to join us, it's $10 per class. You can book online at woman.fitness 🙂
I currently have 3 open spots for those classes.

I hope to have evening trainer led classes starting either this week or next week.