Southwest Fitness & Racquetball Center

10/06/2026

🧘‍♀️❤️ **YOGA AT SWFR!** 🖤🧘‍♂️
**More options. More times. More ways to feel your best!**

Whether you’re looking to **stretch, strengthen, improve flexibility, relax, or simply try something new**, we have a Yoga class for you!

🌞 **DAYTIME YOGA**

🧘‍♀️ **Monday • Wednesday • Friday — 8:00 AM**
with **Michelle**

🧘‍♀️ **Tuesday • Thursday — 9:00 AM**
with **Krista**

🧘‍♀️ **Saturday — 9:00 AM**
with **Amy**

🌙 **NEW EVENING YOGA CLASSES!**

✨ **Monday — 5:30 PM**
✨ **Tuesday — 6:30 PM**
✨ **Wednesday — 7:30 PM**

📍 **ALL CLASSES ARE AT SWFR!**
Room location may vary between the **Upstairs Room & TRX Room**, so check with the front desk for the location.

❤️ **COME JOIN US & GIVE IT A TRY!**
**You’ll be glad you did!** 🙌

**Southwest Fitness & Racquetball**
1530 N Western Ave • Liberal, KS
📞 620-624-5335

09/14/2026

Let us know your preferences on evening YOGA classes. Leave your wants in the comments. Then come join us at SWFR for classes for no extra charge. Membership starting at $35/month.

Welcome to our Facebook Fan page. We love to hear from you, our valued members so feel free to send us a message or post on the wall.

09/11/2026

Today ONLY 9/11/2026. Come join us! Share with your friends.

08/26/2026

Come join us and attend classes without extra charges. Memberships start at $35 single, $60 couple, and $90 family (taxes will apply). What are you waiting for, come on in and join the FUN!

08/24/2026

Come by and check out our Strawberry Lean Shake. It has 190 calories, 2.5g fat, 17g carbs, and 25g protein. No matter if you are starting your day, or finishing your day. Our shakes will hit the spot! Come on over and give them a try. You will be glad you did!

07/15/2026

Summer is here, and so are our hottest deals of the season! It is a 6 Month Lump Sum Membership. Don't miss your chance to save BIG on your gym memberships. Limited time, 30 days.

Great deal🌞 Limited time⏰ Hurry before summer is Gone

Come join us at SWFR!

07/10/2026

Pucker up, SWFR fam! 🍋🍌Our new Shake of the Month is officially here, and it is the perfect mix of sweet, tart, and gains!
"Pucker Up" brings you a refreshing lemonade twist mixed with smooth banana and vanilla creme. It packs a solid 20g of high-quality vanilla whey protein to fuel your recovery and hit those goals.
Fuel your post-workout the right way. Grab yours at the shake bar today! 🥤✨

06/29/2026

YES, we will be open on July 4th 7AM - 3PM. Come join us!

05/29/2026

Move with purpose. Live with vitality. Age with strength. Because life is about LIVING, not just watching. It's never too late to invest in your health! Stop by today and get your member started. Our memberships are ALL NO CONTRACTS, NO OBLIGATIONS. Come join us!

05/07/2026

The BEST time to feed our muscles is directly after a workout. Don't let it get boring. Stop by SWFR and try our newest shakes. You won't be disappointed