Sumits Yoga Colorado

Slow down. Stretch deep. Let the sound do the rest. ✨🕉️

Join Caroline this Sunday at 6 PM for one of our favorite experiences—Sound Bowls & Deep Stretch. 🧡

The soothing vibrations of the sound bowls can help:
✨ Calm your nervous system
✨ Slow your breathing
✨ Ease stress
✨ Support better sleep
✨ Create a peaceful, meditative state

The best part? There’s no extra cost—it’s included with your regular class! 🙌

Reserve your spot on our website and treat yourself to an hour of deep relaxation. We can’t wait to see you Sunday! ✨🫶

It’s easy to focus on the finish line, but yoga reminds us that every breath, every pose, and every challenge along the way is where the real growth happens.

The destination isn’t somewhere in the future, it’s the practice itself. Keep showing up, stay present, and trust the process🧘🔥🧡
See you on your mats 😘

Some Flow 3 songs just hit differently. 🎶 Are we right? Today we’re sharing some of our instructors’ favorite Flow 3 tracks!

🎧 Which one is your favorite? Drop your fave in the comments🧡👇

Come join Caroline this Sunday at 6pm for another one of her awesome sound bowl and deep stretch classes. The sustained tones and vibrations can help slow down breathing, calm the nervous system and create a meditative state. It can also help reduce stress and make it easier to sleep. Come try it out, it doesn't cost anything extra than the normal classes. Sign up on our website! Hope to see you there!! ✨🕉️🫶

It's so awesome to work with young athletes and show them how beneficial yoga is for the body and the mind! Thank you to Elev802 Denver for the opportunity to work together this summer! So much fun! Hopefully some of you guys will visit us in the studio!🧘🏼‍♀️🫶

Join us for our sweaty sixteen challenge this July! Take 16 classes in the month of July and win a prize! Such a fun way to challenge yourself over the summer and be a part of our special community! Dm us or let us know at the studio if you are in, it's free to signup! See you on your mats! @🧘🏼‍♀️🫶🕉️

We celebrate, honor and remember our brave heroes who served to protect our freedom. We offer $15 drop ins for Military, first responders and health care workers always. We sincerely appreciate everything you all do for us!
Memorial Day schedule:
9:30am Sumits 60 with Lindsey
Noon Sumits 60 with Jenn

Hope to see you there! 🫶

Brrr, it's chilly outside, but it's warm at Sumits Littleton! Join us today for our 4pm session with Kira and 5:30pm session with Christopher. We're looking forward to seeing you!