Curves Marina del Rey

Curves Marina del Rey

Comments

I love this gym and the staff are so helpful and caring💪🏼💜
Curves is the best for good, solid workout.
Especially for us..working girls..
All done in 30 min...Wonderful instructors and great weight bearing equipment..
And..extras..classes..stretches ..
Nutritious shakes..
Come join us🏃‍♀️🦸‍♀️🧘‍♀️
Hi Curves MDR, thanks for sending this class link to my email! My lazy bones thank you, too! Stay well ❤️
Has the Wed. walk been changed to 4 pm?
just finished the Curves walking class
taking an exercise class online.
Oops, just saw the info.
No group walk today?
I just did a workout. 😁
Thank you for the workout videos Toni!! You are amazing!
So glad you're on Facebook.
Can you please share what Curves in the Marina is doing to disinfect its gym in light of the Coronavirus pandemic in our midst? Be good to know about the health precautions being taken as members touch the machines in succession.
thanks!

The strength you build every day at Curves can help boost your energy. Our strength training and cardio program works every major muscle group.

Especially designed for women...it's a 30-minute, total body workout which is Fun, Fast, and Safe! Are you interested in gaining strength, flexibility, and balance? Curves fitness programs are specially designed for women featuring 30-minute workouts that are fun, fast, and safe!

Operating as usual

05/13/2022

Get ready for Curves 30th Birthday FREE Monthly Online Workout Party!

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Everyone is invited to our Monthly Birthday Virtual workouts hosted on Zoom! You must register here: https://bit.ly/CurvesBirthdayWorkoutsRegistration
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For dates, times, and more information, check out the Event: https://fb.me/e/1tl9WsOsm

The Curves Birthday Workouts are hosted online. You don’t need to be a member or be at a club. You can join us anywhere you are!

05/12/2022

Body Basics are lower-intensity classes – perfect for beginners or those who require low impact exercise. But even those who are more advanced will enjoy these 30-minute workouts that are focused on functional movements. Body Basics will help increase your strength and range of motion across every major muscle group in your body.

For more info visit https://www.curves.com/programs/body-basics

05/11/2022

When it comes to improving your health and fitness, making small changes over time can lead to big results. 💪 Increased muscle mass, reduced body fat, and more!

At Curves, we celebrate those small but important changes.

Tell us in the comments what small changes you’ve noticed since starting your Curves In-Club or At-Home workouts? More energy, better endurance, more flexible? Let us know – or better yet, post a picture – so we can give you a big round of applause. 👏

Ready to make some changes? Call 310-301-6733 to get started today!

05/11/2022

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program. A healthy lifestyle, including good nutrition and weight management, is something that every woman should have in their sights. But if you have found that making changes is difficult, Curves has a solution!

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You must pre-register for this FREE Event. The link to attend the meeting will be emailed to the address you use to register. For more information, visit https://fb.me/e/1YJX4NBuG for dates, times, and registration links today!
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Through the Curves Nutrition and Weight Management Program you’ll find the guidance, support, and accountability you need to create lasting change and understand what it takes to get results.

05/09/2022

Good balance not only prevents falls, it helps keep you mobile. Learn more in this article from Curves Inner Circle Blog:

https://www.curves.com/blog/move/stay-grounded-with-better-balance

05/06/2022

Did you know that Curves Body Basics classes can help you get stronger for everyday tasks?

This 30-minute workout is focused on functional movements that will help increase your strength and range of motion across every major muscle group in your body.

For more info visit https://www.curves.com/programs/body-basics

05/04/2022

Want to achieve your fitness goals before the end of the year?

When it comes to setting achievable goals related to women’s fitness and a weight loss eating plan, the secret is to be realistic. Here are some tips on setting more achievable, healthy weight loss and fitness goals.

https://www.curves.com/blog/live/achieve-your-fitness-goals-before-the-end-of-the-year

05/04/2022

Here’s Coach Christal to help get you started on this month’s monthly fitness challenge – REAR LUNGES! Are you ready?

Let us know in the comments that you’re taking the challenge. Tag a friend and challenge them, too!

https:// www.curves.com/monthly-challenges/rear-lunges

05/01/2022

IT’S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MAY – REAR LUNGES!

Lunges are a great way to strengthen your lower body and improve your balance. Challenge yourself to see how much you can improve throughout the month. We can’t wait to see how you do!

Comment with if you’re in for this month’s challenge!

https://www.curves.com/monthly-challenges/rear-lunges

04/30/2022

Here’s Coach Sara with a wrap up on this month’s Fitness Challenge!

Congratulations to everyone who completed our Monthly Fitness Challenge! Tell us how you did in the comments below. We'd love to see your challenge photos, too! Way to go, Team Curves!

04/29/2022

Accountability is KEY to helping our members reach their goals. Studies have shown those that have an accountability partner are 95%* more likely to achieve their goal. Our coaches are here to help hold you accountable.

It’s Curves’ coaching that makes a difference in helping each member get the most out of their workouts. Get the help of a coach for your health and fitness goals! Call 310-301-6733 to get started today.



*Up Only – see website for resource

04/28/2022

Finely chopped almonds are a healthy replacement for traditional breading in this tasty baked chicken recipe. Check out the recipe below. And if you try it, be sure to stop back and leave a review and some photos!

www.curves.com/blog/nourish/almond-crusted-chicken

04/27/2022

Strength training, like the workouts at Curves, can fight heart disease. According to research* from Atta.org, strength training can improve your cholesterol profile and blood pressure. That means your body is stronger and healthier with more stamina for all you need to do in a day.

Curves full-body, 30-minute workouts also include cardio and stretching for an efficient, effective way to get your daily exercise in.

Why wait? Get started on a stronger you by calling 310-301-6733 today!



*Reference Atta.org

04/26/2022

The Side/Upper Back Stretch works the triceps, latissimus dorsi, and obliques.

Stand up with your feet set slightly wider than your shoulders. Raise your left arm up and over your head. Now, reach down with your right arm and bend your upper body to the right. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling. Repeat on the opposite side.

Want to see how Curves can help you improve flexibility? Call 310-301-6733 to get started today!

04/24/2022

Looking for a great way to relieve your stress?

Much like a ‘runner’s high’, Curves Boxing class can produce a rush of feel-good endorphins and relieve muscle tension - so you can punch away your daily stress!

For more info visit https://www.curves.com/programs/boxing

04/22/2022

Science has proven, one of the best ways to combat mental stress and the symptoms that go along with it is with physical stress—the good kind of physical stress. The kind you get in the form of a workout.

In fact, not only is exercise a great form of natural stress relief, but a good gym workout like the Curves circuit will do lots of other good things for your body. April is Stress Awareness Month and we want to share more about how to make exercise a great form of stress relief in this article from Curves’ Inner Circle Blog.

https://www.curves.com/blog/move/exercise-to-relax-how-can-a-gym-workout-help-to-reduce-stress

04/21/2022

Today’s the DAY! Curves 30th Birthday FREE Monthly Online Workout Party

****************************************
Everyone is invited to our Monthly Birthday Virtual workouts hosted on Zoom! You must register here: https://bit.ly/CurvesBirthdayWorkoutsRegistration
****************************************

For dates, times, and more information, check out the Event: https://fb.me/e/1tl9WsOsm

The Curves Birthday Workouts are hosted online. You don’t need to be a member or be at a club. You can join us anywhere you are!

04/20/2022

The Curves gym workout is convenient, combining strength training and cardio plus stretching – all in just 30 minutes – to strengthen your whole body. By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.

Don’t wait another day to get started on a healthier, happier you. Call today! 310-301-6733.

04/19/2022

Feeling less stressed? Better sex life? Sleeping better at night? Those are some of the many small changes you may have noticed since starting your Curves or MyCurves On Demand workouts.

What changes have you experienced? Let us know in the comments :D

Ready to make some changes? Visit www.curves.com/get-started today!

04/18/2022

Curves 30th Birthday FREE Monthly Online Workout Party

****************************************
Everyone is invited to our Monthly Birthday Virtual workouts hosted on Zoom! You must register here: https://bit.ly/CurvesBirthdayWorkoutsRegistration
****************************************

For dates, times, and more information, check out the Event: https://fb.me/e/1tl9WsOsm

The Curves Birthday Workouts are hosted online. You don’t need to be a member or be at a club. You can join us anywhere you are!

Videos (show all)

Location

Products

Group Fitness Coaching for Women, Specialty Curves Circuit classes for Women, Women's Workout Apparel, Supplements, Online Exercise Programs, Educational Courses on Health and Wellness Topics, Nutrition and Weight Management Coaching, Virtual Classes

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


12740 Culver Blvd. Ste. E
Los Angeles, CA
90066

Opening Hours

Monday 8am - 1:30pm
4pm - 7pm
Wednesday 8am - 1:30pm
4pm - 7pm
Friday 8am - 1:30pm
4pm - 7pm
Sunday 9:30am - 12:30pm

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