UMC Connect Medical Fitness Center

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Lubbock, TX
UMC Connect Medical Fitness Center

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Your health, your future. Now open at UMC Health & Wellness Hospital. 💪

10/27/2026

Join us at the UMC Connect Medical Fitness Center for our SkillX Workshop with our Exercise Physiologis Jesse! Wednesday, November 4th and 18th at 5:30pm. 🤩

10/27/2026

If you can’t tell, our team is SO excited to have you join us! We’re ready to welcome you and cheer you on every step of the way as you begin your health and fitness journey!

10/19/2026

Meet Cat!

Cat is an Exercise Specialist at UMC Connect with a Master’s degree in Human Performance.
She brings her passion for fitness and human performance to every class she teaches, including Postnatal, SkillX, and Kettlebell Blitz. Cat is dedicated to helping members build strength, confidence, and healthy habits!

Ready to move, get stronger, and feel your best call 806.472.6888

10/16/2026

Meet some of our UMC Connect staff!💙

08/04/2026

🩸 Balancing Bloodwork Series
Learn how the right exercise strategies can help balance key bloodwork markers and support your overall health.

📅 Sundays all of August at 1 PM in SkillX
📍 Spots are limited — book today! 806-472-6888

07/24/2026

We are excited to add Debbie to our team here at Connect! Make sure to book ahead!

07/03/2026

Attention🇺🇸: Holiday hours for Fourth of July 🎆🎇 Have a safe and Happy Independence Day! Normal hours back on Sunday! 💙❤️

06/18/2026

We love Christa!!

Christa leads our Postnatal Medical Fitness Program every Wednesday and Friday at 11:15am. She also coaches several group exercise classes throughout the week.

Did you know these sessions are all INCLUDED in your membership?! 😱🤩

…

However, for those of you looking for an individualized transformation — we recommend booking a personal training session with Christa today!

What’s it gunna be, y’all? 💪

06/11/2026

Gentlemen, this one is for you 💙

Join us this weekend for a special Men’s Health Pilates & Education event featuring Family Nurse Practitioner Melissa Bowyer, who will share practical insights on men’s health, wellness and preventative care. Plus enjoy a Pilates session led by our own Zeke Nino and complimentary Vitality Bowls smoothies!

Saturday | June 13th | 10AM

This is a free community event!
Members and non-members are welcome to join 🫶

Please RSPV by responding to this post or directly booking the class.

We can’t wait to see y’all there!

Vitality Bowls Lubbock Zeke Nino

06/09/2026

Join us for a special event this Saturday at 10am!

In honor of Men’s Health Awareness Month, Zeke has organized a Men”s Pilates session followed by a discussion with Melissa Bowyer.

🩺 Melissa is a Certified Family Nurse Practitioner and a Men’s Health Specialist.

Come ready to move, eager to learn annnnd ☝️ with an appetite because our local favorite - Vitality Bowls is providing complimentary smoothies! 😋

We can’t wait to see y’all there!

Address

11011 Slide Road
Lubbock, TX
79424

Website

https://www.umchealthsystem.com/umc-connect/

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