This is my official page dedicated to improving the athlete from the amateur through to the elite le
06/12/2026
Client wins like this are the reason we do what we do.
AMP is more than training. It’s building confidence, creating a fun environment, and helping athletes feel supported every step of the way.
Thank you, Ashley, for trusting us with Kingston.
Ready to get your athlete started? Send us a message and we’ll help you find the right training option.
06/09/2026
Fitness feels different when you have people in your corner.
At AMP, group fitness is more than just getting a workout in. It’s accountability, energy, encouragement, and being surrounded by people who want to see you get better.
You don’t have to do it alone.
Come train with us and find the group that keeps you showing up.
Message us or stop in to get started.
06/03/2026
June is here, and speed work starts now.
If your athlete is ready to get faster, sharper, and more confident in the way they move, this is the time to lock in their summer speed session at AMP.
These sessions are built to help athletes improve sprint mechanics, acceleration, change of direction, top end speed, and the positions that actually make a difference when it’s time to compete.
Summer Speed Session
June + July
$299 unlimited summer session
Spots are open, but don’t wait too long. Send us a DM to get your athlete started.
06/02/2026
Group fitness hits different when you’re surrounded by people who are working just as hard as you are.
The structure keeps you focused, the accountability keeps you showing up, and the energy in the room gives you that extra push when motivation isn’t enough.
If you’ve been needing a reason to get back into a routine, this is it.
Come train with us at AMP.