We follow a prescriptive model, everything is tailored to your needs and goals. In-person or at Home
BE Better, BE Stronger, BE Happier
Our Mission at Aero Health and Fitness/CrossFit Mahwah is to provide a Happy, Healthy, and fun environment through Fitness
Every Day at here is a "Glory" Day
Come on in to see for yourself: Schedule a "No Sweat" intro today, https://msgsndr.com/widget/booking/gtHvY8sshaPWQY8ldW4d
06/17/2026
Most people join to get stronger.
Many stay because of the people.
The coaches know your name.
The members notice when you’re missing.
The victories… big and small, are celebrated together. 💪
Fitness is the vehicle.
Connection is the destination.
Time flies when you’re having fun! We sure do have a lot of fun here at CFM 💪 what a year it’s been so far!
06/13/2026
Some find it odd to enjoy working, pushing yourself, and sweating. Well… bless their heart 😈
Guilty 🙋🏼♂️🙋♀️
We’re certainly addicted to working out, staying fit, staying strong, and staying healthy ✅
06/08/2026
C is for CrossFit
C is also for Camaraderie
🤝
One of the many reasons our community continues to thrive is that we’re more than just a gym with weights… we’re a group of people who share one common goal… to be better than we were yesterday.
Let’s get after it! 💪 We’re so excited to celebrate 10 years of CFM this weekend with you all! 🎉
Burpee Challenge done and dusted. However we’ll not have empty classes for the next 48 hours due to athlete mental recovery. 😅
06/03/2026
Welcome to Beyond the Reps 📷 A new challenge to post content that has NOTHING TO DO WITH WORKOUTS! Yup you read that correctly… because CrossFit is more than just movements and weights. It’s a place that lives are MADE BETTER, friendships are born, and smiles are created 💪 😄
06/01/2026
THIS SATURDAY! 🚨 Come celebrate 10 years of CrossFit Mahwah & Fundraise for Youth Nationals Team heading to Colorado! A time to look back on an amazing ten years and look ahead to the future of weightlifting with the next generation 💪
6/6
8:30am
CrossFit Mahwah
$25 athlete donation entry fee
Team event
1 Cardio based competition
1 Lifting based competition
Spectators welcome!
There will be food and raffle prizes!
If you have questions send us a DM!
Everyone finally recover from MURPH?!?
| Monday | 5:30am - 10:30am |
| 4:30pm - 8:30pm | |
| Tuesday | 5:30am - 9:30am |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 9:30am |
| Friday | 5:30am - 10:30am |
| 5:30pm - 7:30pm | |
| Saturday | 8am - 12pm |