At SWEAT440 Miami Beach, we make it simple: 40-minute, trainer-guided strength classes startin...
At SWEAT440 Miami Beach, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.
06/14/2026
440 Classes Completed Marinko Rankovic
This milestone represents true commitment, consistency, and determination. We are proud to celebrate your hard work and dedication to becoming stronger every day.
Thank you for being part of the SWEAT440 community. The best is yet to come!
TRAINING DAY | SWEAT_CHECK 2.0
What an incredible day of learning, collaboration, and growth!
A huge thank you to everyone who participated in SWEAT_CHECK 2.0. Your energy, engagement, and commitment to excellence made this event truly special.
At SWEAT440, we believe that continuous improvement is the key to delivering an exceptional experience for every member. This Training Day gave us the opportunity to strengthen our knowledge, share best practices, refine our coaching skills, and deepen our understanding of the SWEAT440 system.
Most importantly, it reminded us of the power of connection. Bringing together passionate coaches and leaders from across our community created an environment where ideas were exchanged, experiences were shared, and everyone left stronger than when they arrived.
Thank you for investing in your development and for helping us continue to raise the standard. Together, we are building a stronger team, a better member experience, and an even brighter future for SWEAT440.
One team. One system. One mission.
ContinuousImprovement FitnessLeadership StrongerTogether SWEAT440Family Cody Patrick Matthew Miller Liz Schmidt Scott Kinworthy RDH Kambo 🐸 Bufo ✨ Breathwork Miami Eduardo Nuñez Chase Watkins Roy Seweewalt Coach Keshia 🦋 Gonzalo Cazalbon SWEAT440 Midtown Miami Gym SWEAT440 Gables Gym SWEAT440 Doral Gym Nico Rios SWEAT440 Gym SWEAT440 Coconut Grove Gym
06/12/2026
Congratulations sydneywollman on Your 100 Classes at SWEAT440
Hitting 100 classes is a huge achievement — a true reflection of consistency, dedication, and hard work.
Your energy and commitment inspire everyone around you. Keep pushing, keep growing, and keep showing up. This milestone is just the beginning of even bigger things ahead!
KeepGoing
06/12/2026
Congratulations Suzanne Salas on 440 Classes at SWEAT440
Reaching 440 classes is not just a milestone — it’s a statement.
440 classes of discipline.
440 classes of commitment.
440 classes of choosing growth over comfort.
Every workout you showed up for, every rep you pushed through, and every challenge you embraced has built strength, resilience, and unstoppable momentum. Your consistency is inspiring, and your dedication truly represents what Sweat440 is all about.
HIIT Community LevelUp
06/11/2026
Join us this Saturday and Sunday for our Bring a Friend Weekend at SWEAT440
Fitness is always more fun with friends. Bring a guest, challenge each other, and experience the energy, motivation, and results that make SWEAT440 different.
Grab your workout partner and come train with us this weekend. We can’t wait to see you both in class!
06/10/2026
This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.
⏰ Classes start every 10 minutes, you're
💪 40-minute full-body strength training 🔥 Just show up. We handle the rest.
⚠️ Ends June 15.
Lock in your Summer Pass → Link in bio.
06/09/2026
Congratulations on Your 250 Classes at SWEAT440
An amazing milestone that shows your dedication, consistency, and hard work.
Keep showing up and crushing it — this is just the beginning!
06/09/2026
Congratulations Jan .rezende on Your 750 Classes at SWEAT440
Reaching 750 classes is an extraordinary milestone — a true reflection of your dedication, discipline, and relentless commitment to your fitness journey. 💪🔥
This isn’t just about numbers… it’s about every early morning, every drop of sweat, every challenge you refused to back down from. It’s about showing up again and again, even on the tough days, and choosing to become stronger — physically and mentally.
06/05/2026
Friends. Fun. Fitness.
The best workouts are the ones you share with great people. At SWEAT440, every class is a chance to challenge yourself, have fun, and create unforgettable memories with friends who inspire you to be your best.
Because working out together doesn’t just build stronger bodies—it builds stronger friendships.
Bring your workout buddy and experience the energy that makes our community so special.
StrongerTogether SWEAT440Family TrainTogetherGrowTogether MiamiFitness FitFriends
| Monday | 5:30am - 12:30pm |
| 4:20pm - 7:30pm | |
| Tuesday | 5:30am - 12:30pm |
| 4:20pm - 7:30pm | |
| Wednesday | 5:30am - 12:30pm |
| 4:20pm - 7:30pm | |
| Thursday | 5:30am - 12:30pm |
| 4:20pm - 7:30pm | |
| Friday | 5:30am - 12:30pm |
| 4:20pm - 6:30pm | |
| Saturday | 7:30am - 1pm |
| Sunday | 8am - 1pm |