btone FITNESS

11/01/2026

November looks good on you, Newport! 🍂

New month. More btone.

Be sure to:
🍁 LIKE
🦃 SAVE
🍂 SCREENSHOT 📸
🤎 & SCHEDULE!

💭 Did you know every 45-minute class at btone Newport is always •FULL BODY• ⁉️

Reference this calendar to see how your day’s workout will be broken up on the TONEy.

👉 Sometimes we go LEG heavy, and other days focus deeper on CORE + UPPER body.

This smart rotation ensures you’re consistently building strength, endurance, and balance across every major muscle group without overtraining!

🔗 in bio to book your machines this week!

11/01/2026

New month, same favorite Sunday ritual. 🕯️✨

Before the week kicks into full gear, take 45 minutes just for you. Slow movements, heavy resistance, and the best community to get through the burn with. See you under the studio lights!

10/30/2026

🎃 NO TRICKS, JUST TREATS! 👻

Something wickedly good is coming to btone Newport…

For 48 HOURS ONLY, we’re treating you to some SCARY good deals! 🕸️

👻 BUY ONE, GET ONE BOO!
Buy one class, get one FREE!
New clients only.

🎃 FRIGHTFULLY GOOD 3-PACK
3 classes for just $79 (regularly $120)!

Treat yourself OR treat someone else! 🖤 Our 3-pack makes the perfect gift for a friend, family member, or someone you’ve been dying to bring to btone! 💀

🖤 A LITTLE TREAT FOR OUR UNLIMITED MEMBERS
Enjoy 25% OFF all btone merchandise! Because our unlimited crew deserves a little something sweet, too. 🍬

⏰ OCTOBER 30 & 31 ONLY!

Don’t ghost these deals. Once they’re gone, they’re GONE! 👻

📍 Exclusively at btone Newport.

10/30/2026

Small movements. BIG feelings. 💪🩵

Don’t let the slow pace fool you. Our signature method is designed to challenge every major muscle group, build strength, and keep you coming back for more.

The magic happens on TONEy, our custom reformer that knows how to make 45 minutes count.

Consider this your friendly reminder that a workout doesn’t have to be long to pack a punch 😉

Click below to see for yourself:
🔗 www.btonefitness.com

10/26/2026

Our Annual Costume Contest is officially underway! 👻🫶🦄🔮🎉

From now until 10/31, we invite you to wear your costume to TONE at your home studio!

👻 Snag a pic and post to your story
👻 Tag your home studio &
👻 Boom you’re entered!

May the best costumes win 💀👻🎃

Now SWIPE for some ICONIC moments from previous years!

www.btonefitness.com

10/22/2026

The perfect routine doesn’t exi….

Or does it?! 😊🤍 Which lover’s guide speaks to you?

www.btonefitness.com

10/21/2026

Something wicked (and sweaty) this way comes… 🕷️🖤 Consider this your official sign to start scheming your costume for the btone Newport Halloween contest. Are you going funny, terrifying, or full duo theme? Let the countdown begin. 👻

10/19/2026

Here’s your Sunday sign 🪧 to plan (k) your week ahead!

We’ll see you on TONEy!
www.btonefitness.com

10/15/2026

Reasons people are LOVING btone FITNESS:

👉 Science-backed classes
👉 Exceptionally trained instructors
👉 Maximum efficiency
👉 Friendly community vibes& just like your grip sock collection, no two classes are ever the same!

Ready to experience the best in reformer fitness?!

Check out the link below 🔗 and find a studio near you!

www.btonefitness.com

10/13/2026

Proof that the burn looks effortless from the outside! 🔥

October 13th checkpoint: how are those October Challenge boards looking?

The slow, controlled reps on the reformer are doing the work, and Newport is showing up strong. 

Whether you’re checking off class #5 or #15 this week, don’t let up now. See you on the TONEy. 

fitness

10/11/2026

btone isn’t just a workout, it’s a method that transforms the way you move ✨

45 minutes ☑️
Every body ☑️
Every level ☑️

Plus! It’s a lot of fun. Shop New Client Offers at the link in our bio!

👉 www.btonefitness.com

10/09/2026

Oc-TONE-ber is underway 🎃 and here’s everything thing you need to make it a ghoul 👻 time!

What’s your favorite thing about this ‘ber month?!
🔗 www.btonefitness.com

10/06/2026

Tuesday reminder: there’s no “typical” btone client. ✨

Whether it’s your first time stepping onto the machine or your 200th class, the workout meets you right where your body is today. Slow moves, deep shake, and a room full of people cheering you on.

Grab your machine for the rest of the week at the link in bio. See you in the studio! 🤍

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

09/29/2026

09/29/2026

The hardest part is pretending there’s actually a debate😅🤝

Adulting can wait 45 minutes. Grab your grip socks and meet us on the TONEy.

adulting

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

09/26/2026

Bachelorette party, btone style 🤍✨ Huge congratulations to Cassie! Nothing like a good sweat together before celebrating all weekend long in Newport.

Tap the link in bio to plan your private studio session with us.

09/23/2026

Halfway through the week, right where we need to be. 🤍

Wednesday reminder that taking 45 minutes for yourself changes everything. You’ve already powered through half the week — finish it strong. Grab your grip socks, meet us on the machine, and let’s reset together.

✨ SALE ALERT: Starting TODAY (9/23 – 9/30), grab an 8-Pack for $194! Stock up on your classes through the link in our bio.