Renewed Strength Fitness

Renewed Strength Fitness Fitness for real life. CrossFit • Bouldering • Yoga • Cycle • HIIT • Pickleball
All levels. One seriously good community.
↓ Find your fit at RSF

Meet Coach Carlos!He’ll be leading our Youth Strength and Conditioning Program at Renewed Strength Fitness, helping youn...
09/24/2026

Meet Coach Carlos!

He’ll be leading our Youth Strength and Conditioning Program at Renewed Strength Fitness, helping young athletes build strength, speed, confidence, and better training habits.

If you have an athlete aged 12 to 18 who’s ready to get stronger and take their training seriously, come train with Coach Carlos.

Spots are limited. Join Today!

09/18/2026

Strength and conditioning isn’t only for people who already call themselves athletes. It’s how people of every age and experience level become stronger, more confident, and more capable.

Meet Carlos Baca, our new Lead Strength & Conditioning Coach at Renewed Strength Fitness.

Carlos will coach both youth and adults through strength and conditioning, personal training, and HYROX coaching. (THAT’S RIGHT - GET READY TO HYROX!)

Whether you’re developing as a young athlete, preparing for competition, returning to training, or pursuing a brand-new goal, Carlos will meet you at your current level and help you train with purpose.

Ready to train with Carlos? DM us “CARLOS” to get started.

09/11/2026

Midland, your Friday mornings are about to get a whole lot more flexible.

We’ve spent the summer moving outside with Sculpt & Burn on Tuesdays and Stretch & Mobility on Thursdays. Now the class you’ve all been waiting for is finally returning to the beautiful park at The Summit Center:

•FUSION FLOW YOGA
•Friday mornings
•8:30 AM

Come for the fresh air and movement, stay for the support and community.

No flexibility required. No perfect poses expected.

Reserve your spot through the Wodify app and invite the friend who keeps saying, “I really need to start doing yoga.”

This is her sign. And yours. 💚

Your best workplace benefit might not happen at work.It happens when your team gets stronger together. When coworkers be...
09/07/2026

Your best workplace benefit might not happen at work.

It happens when your team gets stronger together. When coworkers become friends. When stress has somewhere productive to go. When taking care of yourself becomes easier because the people around you are doing it, too.

Renewed Strength corporate memberships give your employees access to coaching, community, and a place to move, connect, and feel better, while giving your company one more reason to be the kind of workplace great people want to stay.

Because investing in your people is always a good business decision.

HR leaders + business owners: comment TEAM and we’ll send you the details on corporate memberships.

Accountability makes all the difference. Find a friend who shows up, pushes you when you need it, and makes the hard day...
07/29/2026

Accountability makes all the difference. Find a friend who shows up, pushes you when you need it, and makes the hard days a little more fun. 💪

𝗥𝗘𝗡𝗘𝗪𝗘𝗗 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗙𝗜𝗧𝗡𝗘𝗦𝗦

Clip in, turn it up, and ride with purpose. Whether you’re building endurance, improving power, or just looking for a gr...
07/29/2026

Clip in, turn it up, and ride with purpose. Whether you’re building endurance, improving power, or just looking for a great workout, Cycle at Renewed Strength meets you where you are and pushes you forward. 🚴‍♀️🔥

𝗥𝗘𝗡𝗘𝗪𝗘𝗗 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 - 𝗖𝗬𝗖𝗟𝗘

Address

3200 Mockingbird Lane Bldg. 3
Midland, TX
79705

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 4pm
Sunday 12pm - 4pm

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