06/19/2026
Week 1 at Camp Ponemah has been everything summer should be, and we’re just getting started!
Hampshire Hills Athletic Club
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Hampshire Hills is the leader in sports, group fitness classes, and athletic training, for all ages. https://linktr.ee/hampshirehills
Hampshire Hills offers a vast array of sports, group fitness classes, and athletic training options making it easy to find the perfect workout and exercise program for you. You will find both indoor and outdoor swimming pools and tennis courts at Hampshire Hills as well as sports fields, walking trails, basketball gym, climbing wall, group exercise classes, indoor tracks, yoga, Pilates, Barre, the
06/19/2026
06/17/2026
✨ This Week’s Specials at The Hills ✨
Fresh flavors, comfort food favorites, and something for everyone! The Hills Restaurant
06/16/2026
Make a splash at Hampshire Hills!
06/15/2026
Perfect day to hit the outdoor courts at Hampshire Hills ☀️ 🎾
06/12/2026
Everything you love about summer, all in one place.
06/10/2026
Summer is in full swing at Join us for fresh flavors, cold drinks, and the perfect patio experience ☀️
06/09/2026
Hampshire Hills is proud to have hosted such a successful event for the Greater Merrimack-Souhegan Valley Chamber of Commerce. Thank you to everyone who came out and helped make it a night to remember!
06/08/2026
Pool days are here to stay!
06/05/2026
The best seats for summer are right here at Hampshire Hills ☀️
06/03/2026
Simply the best view when you’re dining outdoors. The Hills Restaurant
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Address
50 Emerson Road
Milford, NH
03055
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6:50am - 10pm |
| Sunday | 6:50am - 8pm |