Studio B

Commonly asked Pilates questions!✨✨

How can I sign up?🧘‍♀️
Momence (via the web or your app!)
Here is the link for class THIS SUNDAY at 11:30:
https://momence.com/s/138784430

What do I wear?🧘‍♀️
Comfortable activewear. Shoes are optional!

What do I bring?🧘‍♀️
Water and a smile!!😊

What will we use?🧘‍♀️
Mats, weights, balls, blocks, and bands! All of these props are available at the studio!

What can you expect at a Studio B Pilates class with Allie?🧘‍♀️
A high-energy contemporary class designed to make you feel stronger than when you entered the studio, focusing on strength, flexibility, endurance, and breath-work with and without props!

These are ALL-LEVEL classes (with modifications and progressions offered during class) and designed for EVERY BODY! See you on the mat🩷✨

Line Dancing for July!! Dust those boots off 🤠

We’re LOVING Pilates so far!🧘‍♀️🩷✨Ready to try it out?
There’s still time to sign up for classes this week…
Thursday @ 5:30am (hybrid)
Sunday @ 11:30am (hybrid)
Monday @ 6:00pm (hybrid)
We can’t wait to see you on the mat🧘‍♀️🩷✨

Power is back! All classes are running as scheduled!

Also - babysitting is BACK for evening classes the rest of the week!

Lets have a great day :)

*There is NO Free Yoga in the park today - head to the studio at 10:15 instead :)
*Silver Sneakers in canceled this morning
* there is no evening babysitting tonight
Have a great Monday!!!

Online friends ! The mic 🎤 for main studio classes is not cooperating. Please follow along until we get it worked out ☺️ Happy Friday!!!

Greetings Studio B Community ... with the holiday weekend closing the studio, I invite you to join me for a Friday July 3rd Flow Yoga class at 10:15am. See you on the mat 🧘‍♂️

Pilates classes officially begin TOMORROW!
Join us during the month of July…
Thursday 5:30am; Sunday 11:30am; Monday 6:00pm
We can’t wait to see you on the mat🧘‍♀️🩷✨