Purposeful Pilates

We’re so excited to welcome Gill to the Purposeful Pilates instructor team! 🙌 Gill started Pilates as a way to recover from ballet injuries and ended up discovering a whole new career! You can catch Gill teaching our NEW Foundations classes every Tuesday at 6 PM, starting September 22!💙

Click the link in bio to sign up for her Foundations class or schedule a private intro consult with Gill today!

Consider this your sign to get started with pilates ✨ Our Pilates Foundations: 4-Week Class Series will kick off soon. We’re excited to introduce you to pilates in a safe and welcoming environment. 💙 We’ll guide you through the pilates fundamentals on the reformer to help you start to build strength and confidence in your body and your movement. 💪

There are two options to choose from:
1️⃣ Tuesdays at 6 p.m. starting 9/22
2️⃣ Thursdays at 5 p.m. starting 9/24

Cost is $143 for the series - a 15% savings! Space is limited to six people per class. Don’t delay! Enroll now via our website. No private intro consult is needed to get started.

Look in the sky! 👀 Is it a bird? 🦜 Is it a plane? ✈️ No… It’s an amazing opportunity to get started with Pilates! ✨

We're excited to offer our Pilates Foundations 4-Week Class Series. You can choose from two options:
1️⃣ Tuesdays at 6 p.m. starting 9/22
2️⃣ Thursdays at 5 p.m. starting 9/24

Cost is $143 for the series - a 15% savings! Space is limited to six people per class. Don’t delay! Enroll now at the link in bio.💙

Getting into a new workout routine after the Great Minnesota Get Together can seem daunting 🎡 We're making it easy and affordable with our Pilates Foundations: 4-Week Class Series. Save $25 when you enroll in this series that will teach you the pilates fundamentals on the reformer!🎪

We have two options to choose from:
1️⃣ Tuesdays at 6 p.m. starting 9/22
2️⃣ Thursdays at 5 p.m. starting 9/24

Cost is $143 for the series - a 15% savings! Space is limited to six people per class. Don’t delay! Enroll now at the link in bio.💙

Lee is a great example of how Pilates can be more than just a physical workout. Through mindful movement, Pilates can help us feel more connected, present, and in tune with our body AND our mind.🧠 💪

When pilates "cues and tips" takes on a new meaning 😆 We take care of our equipment just as purposefully as we take care of our clients 🧹

The mind-body connection is powerful 🧠 💪 Physical pain is often a symptom of nervous system activation and/or emotional distress. Taking a step back to breathe, feel into your body and take stock of your mental and emotional state can alleviate the physical pain. ❤️‍🩹

Cailin started Pilates as a way to help relieve the strain caused by years of figure skating. What she didn’t expect was to discover a mind-body connection she had never experienced before. She ended up feeling stronger, more connected, and more in tune with her body.⛸️