06/18/2026
😂🚧 Spruce St. update: your guess is as good as ours 🚧😂
Spruce is still closed in front of the studio and… well… we have no idea when it’s reopening. City never even told us it would be closed! Could be tomorrow? Could be when we all have perfect Runners Lunges? Who knows. 🤷♀️
For now, please give yourself a little extra time getting to class so you’re not sprinting through the door 30 seconds before the music starts (although honestly, impressive warmup 💪).
✨ Your best bet: park on Toole Ave and walk over
Thanks for rolling with it, taking the scenic route, and continuing to show up. The road may be closed, but your shakes are still very much open. 😉🔥
04/01/2026
We’re giving the machines a refresh.
Also… we’re making them PINK.
(jk. April Fools. The rest is very real.)
We’ll be closed Thursday evening (April 2) through Easter Sunday to resurface—new padding, fresh vinyl, the works. Consider it new shoes for your favorite torture devices.
Thursday AM + lunch classes are still on. After that, we hit pause and get to work.
Back to your regularly scheduled shakes on Monday, April 6.
03/22/2026
Dan’s basically taken over the schedule this week.
With a couple trainers out adventuring, if you’ve been saying “I’ve missed the pain of Dan classes,” consider this your sign—four days of type 2 fun is teed up and waiting for ya.
Book while you can—and don’t let the waitlist stop you. Spots will move. Waitlists will clear. Get in there.
03/17/2026
Top o’ the morning to ye 🍀
Dan showed up ready for some serious shenanigans… and we’re not mad about it. If you see a leprechaun lurking around the Mega, just know your legs are about to regret it.
And if you forgot your green? Don’t risk the pinch — we’ve got you covered with green sticky socks waiting at the studio. 💚
02/25/2026
Sometimes the answer is just simply
✨LAGREE✨