Zoo Brazilian Jiu Jitsu

Open mat starts at 10! Red white and blue theme! All are welcome! Potluck afterward! I have the grill but if you want to bring the things to grill and the sides that would be appreciated!

Little bit of drills. Little bit of rolls and some tag team jiu jitsu. What an epic bday party. Thanks Zoo crew for making my bday so special.

The many faces of our beloved coach Jen Greenwald. Today is her bday and time to celebrate the best way she knows how. Doing jiu jitsu with her team and friends! Tonight 5:30! Drilling and team matches! Missoula Kickboxing

Tangled Tuesday. Come to our jiu jitsu tango class tonight 5:30!

Rolling into Monday. You get to pick how the week will start. Will you crush the week. Motivated and pushing for your goals or will you only think of the negative. How much you have to do and the lack of motivation. We get to choose our hard. Having an amazing team and community makes even the hardest things easier and worth the effort. So come train to start your week right.

Mike Banzet Missoula Kickboxing

You know it’s a good training session. When both you and your partner finish the round then sprawl out! class tonight 5:30!

Man handle Monday. Kids tonight 4:30. Adults 5:30. Striking 6:30

Great competition day! A lot of lessons learned. New friends made. Catching up with old ones. Nothing like good comp with the team. Thanks for everyone who came to watch and support it means a lot!

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Photo missing and . Great competition day! A lot of lessons learned. New friends made. Catching up with old ones. Nothing like good comp with the team. Thanks for everyone who came to watch and support it means a lot!

A full fundamentals class makes this coaches heart happy. Open mat tonight at 5:30!