Pillar Fitness Monroe

🔥 PILLAR HYROX SIMULATION 🔥

Ready to test your fitness, challenge yourself, and experience what HYROX is all about? Now’s your chance 👊

Join us on Saturday, JUNE 20th for our next Pillar HYROX Simulation with heats beginning at 8:00am 💪

🏃 All running will be completed outdoors

Choose your division:
🔥 OPEN
🔥 PRO

Choose your format:
👤 SOLO
👥 DOUBLES
👊 TEAM

We are opening this event to everyone — whether you’re:
✅ Curious about HYROX and want to experience it for the first time
✅ Training for your first HYROX race
✅ Preparing for an upcoming race and want to test your training
✅ Looking to see what’s going well and what may need fine-tuning before race day

Have you participated in a Pillar event before? Reach out to coach Angela at [email protected] for a special offer!

This simulation will give you the opportunity to test your strength, endurance, pacing, transitions, and mental toughness in a fun and supportive environment 🔥

When signing up please do as a team or doubles together (all in one). Once you have signed up you will receive an email within 48 hours to select a start time.

No matter your experience level — there is a spot for you.

LINK: https://riverraisincrossfit.sites.zenplanner.com/event.cfm?eventId=72B91942-FCF3-4827-A5ED-A54A85A5824C

📩 Questions? Contact:
Coach Angela – [email protected]

💪 WOULD YOU RATHER WEDNESDAY 💪

In honor of tackling NarF yesterday… let’s keep the energy going 😈🔥

If you HAD to choose one, what are you picking?

🏋️ 100 Thrusters (light weight)
OR
🤸 100 Pull-Ups

Drop your answer below 👇 and defend your choice!

🎉🎂 Happy Birthday, Anne & Emily! 🎂🎉

Join us in wishing two amazing members of our Pillar Fitness family a very Happy Birthday today!

Anne and Emily, we hope your day is filled with lots of joy, laughter, and time spent with the people who mean the most to you. Thank you for being part of our community and for bringing your energy, positivity, and hard work to the gym.

We hope this year brings you continued success, happiness, and plenty of reasons to celebrate!

Help us wish Anne and Emily a fantastic birthday in the comments below! 🎉🎈🎁

🔥 HYROX NEW YORK BOUND 🔥

This weekend we’re cheering on Amanda & Emily as they head to New York to compete in their HYROX Doubles race 💪🏙️

This marks our second group of athletes heading to HYROX New York, and we couldn’t be more proud of the momentum and representation from our community 👊🔥

We know you two are going to absolutely CRUSH it out there and represent Pillar with everything you’ve got 💥 All the hard work and training sessions have led to this moment — now it’s time to go have fun, trust the process, and enjoy every second of it!

Safe travels, ladies, and we can’t wait to see you do your thing! ❤️

Let’s go Amanda & Emily!! 🚀

Happy Birthday Coach Angela! 🎉

We are so grateful for everything you bring as a head coach and GM—your knowledge, leadership, and expertise make such a difference every day.

Even more than that, you genuinely care about every person who walks through the doors. You make sure people feel included, supported, and confident while chasing their goals.

Pillar wouldn’t be what it is without you.

Thank you for everything you do—hope you have the best day ever. You deserve it! 🎂💪

🦵🔥 WOULD YOU RATHER WEDNESDAY 🔥🦵

Leg day edition! 😈 Would you rather complete:

🔥 200 Walking Lunges
OR
🔥 200 Air Squats

What's your pick? 👇
Are you choosing the burning legs from lunges or the endless squats? 😅

Drop your answer in the comments and let us know WHY!