Alloy Personal Training North Mt Juliet

Alloy Personal Training North Mt Juliet Are you ready to live life without limits? Speak to one of our certified personal trainers at our North Mt. Juliet location to learn more.

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Let's achieve your goals together!

While she may need no introduction around here… 😉 we want you to get to know our Studio Director, Yoanna, a little bette...
09/24/2026

While she may need no introduction around here… 😉 we want you to get to know our Studio Director, Yoanna, a little better!

Yoanna brings a pretty incredible mix of experience to Alloy Mount Juliet—from behavior change and nutrition to personal training and leadership. But what really drives her is helping people realize that getting stronger is about so much more than what happens in the gym. It’s about confidence, consistency, quality of life, and small habits that add up to BIG changes. 💪

And outside the studio? You’ll probably find her chasing a sunrise, checking out a new coffee shop, planning a day trip, cooking something macro-friendly, or spending time with her family and her sweet pup, Cher. ☕🌅

Swipe through to learn more about Yoanna—including her 90+ pound transformation, why she believes in progress over perfection, and a few of her favorites.
We’re lucky to have her leading the Alloy Mount Juliet community. 💛

Drop Yoanna some love in the comments—and tell us which of her “This or That” answers you agree with! 👇

When your kids bring home more than homework… 🤧😂🦠Keep this cozy Medicine Ball dupe in your back pocket for those days wh...
09/23/2026

When your kids bring home more than homework… 🤧😂🦠

Keep this cozy Medicine Ball dupe in your back pocket for those days when the whole house seems to be sharing the same germs. 🍋🍯

Warm, easy to make, and perfect for sipping when you’re craving something comforting.

Save this recipe for later — because cold and flu season has zero respect for your schedule. 😅

Follow us for more simple recipes, trainer tips, and all things Alloy! 💪

💯 CENTURY CLUB ALERT! 💯Nicole just hit 100 workouts at Alloy Mount Juliet! 🎉💪100 workouts. 100 times showing up. And a w...
09/21/2026

💯 CENTURY CLUB ALERT! 💯

Nicole just hit 100 workouts at Alloy Mount Juliet! 🎉💪

100 workouts. 100 times showing up. And a whole lot of strength built along the way. 🔥

Nicole, we’re so proud of your consistency, hard work, and commitment. Here’s to the next 100! 🥳

Help us celebrate Nicole and her HUGE milestone in the comments! 👏

Fall flavors + a whole lot of goodness. 🍎🥜This Apple Chia Pudding with Peanut Butter packs 24.5g of protein and 13g of f...
09/16/2026

Fall flavors + a whole lot of goodness. 🍎🥜

This Apple Chia Pudding with Peanut Butter packs 24.5g of protein and 13g of fiber per serving — making it a great make-ahead breakfast or satisfying snack.

Simple ingredients. Seasonal flavor. Fuel that helps keep you going strong. 💪

Save this one for your fall meal prep and let us know if you try it!

Today, we remember the lives lost, the heroes who answered the call, and the strength of a nation that came together.We ...
09/11/2026

Today, we remember the lives lost, the heroes who answered the call, and the strength of a nation that came together.

We honor their courage, their sacrifice, and their memory.
September 11, 2001. Never forgotten. 🇺🇸

Address

4118 Mount Juliet Road
Mount Juliet, TN
37122

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+16159910720

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