Gathered Ground Yoga & Wellness

So many public classes on the schedule each week! Try them all and find your fav.

🦖 Beginner Pilates: All the modifications, intro to spinal mobility
🦖 Beginner Yoga/Pilates: Little yoga, little pilates, lots of fun
🦖 Early Burn: Yoga+Pilates+resistance = Sweat and more sweat
🦖 Grounded Strength: Yoga plus gentle strength training
🦖 Level 1 Yoga: Accessible poses, lots of modifications
🦖 Level 1/2 Yoga: Still accessible, but more challenging
🦖 Level 2 Yoga: Still more challenging, occasional inversions
🦖 Power Yoga: Empowering, challenging practice
🦖 Slow Flow: Yoga, but slow. Lots of muscle engagement.
🦖 Foundations of Yoga: Dive a little deeper into your practice.
🦖 Restorative Yoga: Yum, yum, yum. Balance and restore your energy
🦖 Yin Yoga: Props, held poses, nourishment.

Pilates+ has a new name: Early Burn.

It's the same class you may already know! Tuesday and Thursday, 7am, 45 minutes. Yoga, Pilates, and resistance work all in one. The kind of sweat that tells you something actually happened.

The name is new; the class is not. And it's still the most efficient 45 minutes you can spend before 8am.

Register through Punchpass at gatheredgroundyoga.com

Pilates+ is getting a new name.

Same class. Same Tuesday and Thursday 7am time slot. Same 45 minutes of real, sweaty, full-body work. But we've been calling it something that finally fits what actually happens in that room.

The name drops this week. Stay tuned.

The last Sunday of the month can only mean one thing - it's sound bath time.

End your month on the best note... Sunday, May 31, 6-7pm: New Moon Sound Bath

Goodbye May, Hello June!

May has been magical, and June will be too Here's your wrap-up. Flowers are blooming, the trees are finally green, and the sunshine feels so, so good! Here's how we're transitioning from the end of May to the beginning of June at your favorite place for yoga and wellness.

Save your spot for next week's sound bath.
We'll see you there💕
𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐡𝐞𝐫𝐞 -
https://www.gatheredgroundyoga.com/class-calendar

Flowers, crystals, mothers ✨ join Kristy for a last-minute celebration of mothers of every type, past, present, and future.

Free for all!

Treat yourself & mom (or special someone)
FREE Mother's Day Sound Bath at Gathered Ground Studio
Everyone who attends will leave with a special gift from us ❤️

Gathered Ground Studio | Sunday, May 10 | 7:00 to 8:00 PM
Book with the link below!
https://app.punchpass.com/org/17739/classes/19957591