10/28/2026
Yoga class is a great way to start or support your practice! Sometimes it’s nice to let someone cue you so you can pay attention to your body in the moment and not worry about what’s next. Wednesdays at 9:00am we have a full range of experience in Kamna’s class. Wednesdays at 5:30pm we offer Kundalini Yoga, which includes gong playing during deep relaxation. We are here for you to support your start or your ongoing yoga practice!