Fit FAM

Fit FAM We offer Personal and Group Training, Smoothie Bar, Sauna and Ice Plunge and an amazing community!
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What’s better than working out? Working out with a friend.For the week of September 28th only, Fit F.A.M. members can br...
09/25/2026

What’s better than working out? Working out with a friend.

For the week of September 28th only, Fit F.A.M. members can bring a friend for FREE to Open Gym + Open Recovery.

Bring your workout partner, show them what the F.A.M. has to offer.

One week only. Who are you bringing?

FIT F.A.MSetting a routine, building a community and reaching goalsJoin the FAM
09/20/2026

FIT F.A.M

Setting a routine, building a community and reaching goals

Join the FAM

09/10/2026

We can’t believe what we saw, but we can believe you belong at Fit F.A.M.

From personal training and group classes to specialty skills, nutrition, recovery, and more, there’s a place for you here.

Join the FAM. Train harder. Move better. Feel stronger.

09/08/2026

A daily occurrence here at Fit FAM 💪

Ready to enter the world of calisthenics? Message us and come join the FAM.

09/07/2026

Yeah — I’d make it punchier and less playful:

Yes, you read that right. Eating MORE can actually help you LOSE weight.

Under-fueling isn’t the flex you think it is. Your body needs fuel to train hard, recover, build muscle, and make progress.

Netflix documentary pending. Until then, come train with us at Fit FAM and see what happens when you actually fuel the work. 💪

It’s Barbie’s world and we’re just lifting in it
08/31/2026

It’s Barbie’s world and we’re just lifting in it

08/28/2026

Always having a blast here at Fit F.A.M even if your the client

08/13/2026

More than just a gym, more than just a community.

A place where you can become a better and stronger version of you and have a whole support group backing every win, ever fail, and all the progress inbetween never letting you give up 💪🏽

08/11/2026

Don’t let that smile fool you, you’re gonna work hard here 🤣

Address

310 State St
New London, CT
06320

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+18603896463

Website

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