New London Community Recreation Center

Explore our pool, fitness floor, batting cages, and discover all the exciting benefits of membership! Learn more: https://www.facebook.com/share/14jJ3jzjhPZ/.

The songs you listen to could help energize your workouts. Learn more:

Music and Melodies Could Enhance Your Workout Learn how listening to music can influence your workout performance, motivation, and more. Gain insight and inspiration for your own music-driven workout routines.

Book a Gentle Yoga class with Sania to improve your breathwork. Visit the Member Services desk.

Dribble, shoot, and score with our gymnasium rental spaces!

📣 We’d like to congratulate Kyle, our May Employee of the Month! Kyle is an outstanding team member whose dedication and professionalism shine through in everything he does—from managing staff to leading engaging fitness classes. Our members appreciate him, and so do we!

Before, during, and after your workout, it’s important to stay hydrated. Learn more:

Hydrate Your Body for Exercise Learn how to stay hydrated during your workout. Understand what dehydration is and how to avoid it while exercising. We’ll provide helpful hydration tips you can apply to every workout session.

Make your events exciting this summer with our multi-purpose event spaces!

Replenish your body after a productive workout with water. Learn more in our latest blog:

Hydrate Your Body for Exercise Learn how to stay hydrated during your workout. Understand what dehydration is and how to avoid it while exercising. We’ll provide helpful hydration tips you can apply to every workout session.

Weights could be a great way to enhance your fitness routine. Learn more:

Strength Training: Key Benefits and Exercises Discover why strength training is beneficial for your health long-term. Review our exercise tips and strategies for strength training, along with ways to get started.

Explore our pool, fitness floor, batting cages, and discover all the exciting benefits of membership! Learn more: https://www.facebook.com/share/1BvtHoAdo4/.