No.2 Sports Performance

FRIDAY NIGHT LIGHTS ARE BACK! 🏈

To all the high school football players taking the field tonight—this is what you’ve worked for. The early mornings, long practices, hard workouts, and sacrifices all lead to nights like this. Play fast, play physical, trust your teammates, and represent your school and community with pride.

No2 Sports Performance wishes all players and coaches the best of luck this season. Stay healthy, compete hard, and enjoy every moment under those Friday Night Lights!

The lights are on. The stands are full. It’s time EAT. 🏈🦾

“We’re not just developing athletes. We’re developing character, discipline, confidence, and leaders for life.”

https://www.instagram.com/reel/DcuoSb2PlST/?igsi=MWJxenE1bW5nZHZybQ==

Some young bucks working with the big boys. What I love about these workouts is my younger athletes can visually see the upper class athletes do the workouts properly, but also see how to be a leader. This group tonight was fun. HS athletes dapping up 10 yr olds. Seeing 10 - 12 yr olds impress the HS athletes is also awesome to see.

🦾🔥 Youth sports should be about development, growth, confidence, and having fun—not rushing kids to specialize before they’ve had the opportunity to become well-rounded athletes.

Playing multiple sports gives young athletes the opportunity to run, jump, throw, react, compete, communicate, and move their bodies in different ways. Each sport develops something different, and those skills can carry over when they return to their primary sport.

A baseball player can benefit from the footwork and conditioning of basketball. A basketball player can benefit from the speed and physicality of football. A football player can benefit from the coordination and explosiveness developed through baseball, soccer, or track.

Most importantly, young athletes need opportunities to COMPETE, HAVE FUN, and LOVE PLAYING SPORTS.

Development is a long-term process. There is plenty of time to specialize as athletes get older. While they’re young, encourage them to experience different sports, learn from different coaches, become great teammates, and build a strong athletic foundation.

Don’t rush the process. Build the athlete first. The sport-specific player will follow.

Let kids play. Let them compete. Let them develop. 🔥🦾

✌🏽

“You’re not competing with everyone else. You’re competing with who you were yesterday.”

Thank you Knights Knation Baseball for this opportunity. These boys crushed it today. The teamwork, effort and RESPECT these young men displayed today is something special. Clinton Verbeek Jack Cressend

Great group of young ladies right here. The Lady Lions CHS Lady Lions Basketball are ready for their season. Had so much fun with this group I may have to continue to help Coach them during the season. Can’t thank Coach Kelsie Gassen enough for believing in me and my program. Yes, it’s awesome to see athletes grow and get better every day, however, the bond i create with my players is exactly why i do what I do. Go get em Ladies. ✌🏽🦾

Truly honored to go visit the Knights facility in Mandeville and talk about the future of these young athletes with Coach Jack Cressend, Coach Clinton Verbeek and Coach Tyler Naquin. The Knights staff is doing great things developing these young athletes and I couldn’t be more thankful to have them call me in and help be part of their programs future. Keep up the great work Coaches. These athletes are lucky to have men like you in their corner. Knights Knation Baseball

Great group who came to work today. The mindset this group has when it comes to competition and work ethic is unmatched. Great job today boys. Let’s do it again soon 🦾