X-Trainers Personal Training

Hungry?
X-Trainers' (PV²™) PV-squared meal example:

Grilled sausage and two servings of your favorite non-root vegetables.

WEIGHT LOSS CAN BE SO EASY IF YOU FOLLOW A FEW SIMPLE GUIDELINES.

X-Trainers' Clients who follow our GENERAL (PV²™) PV-squared eating guidelines reach their weight loss goals up to 50% faster!

🥚🥚🥚🍳
B = 3 Egg white veggie omelette

🥜🥜🥜
S = 20 unsalted nuts OR 1 tbp peanut butter on celery OR a salad with Sugar free dressing!

🐠🥬🥬
L = PV²™ (PV-squared is 1protein the size of your hand & 2 (non root veggies the size of 2 hands) Ex. grilled or baked meat & 2 servings of veggies.

🥗
S = 20 unsalted nuts OR 1 tbp peanut butter on celery OR a salad with Sugar free dressing!

🥩 🥦🍆
D = PV²™ (PV-squared is 1protein the size of your hand & 2 (non root veggies size of 2 hands) Ex. grilled or baked meat & 2 servings of veggies.

🍷🥜
Dessert (if you were good!) 1 glass of wine/champagne OR Sugar free pudding OR 12 Cocoa Roasted Almonds

Join X-Trainers today to reach your weight loss goal! www.x-trainers.com 504-482-2348.

Independence Matters.
Doing everything you can NOW to avoid depending on someone later is one of the most important responsibilities you have.

Life happens.
Something unfortunate may still occur. But what is in your control is how strong, capable, and prepared you are.

That’s where X-Trainers Personal Training comes in.

✔ 100% private training
✔ Zero judgment—no matter your starting point
✔ Fully customized programs built around your needs
✔ Accountability-based coaching with a 93.8% success rate

If privacy, comfort, and real accountability matter to you, X-Trainers is the right choice.

📞 Call today to lock in your spot: 504-482-2348
🌐 Visit us for pricing: www.x-trainers.com

Join us today.
Let’s get you moving—BY CHOICE.

THE TOP 5 REASONS MEMBERS JOIN X-TRAINERS:

1. STABILITY - We are solid. X-Trainers' has been improving client health for over 30 years.

2. RESULTS - At X-Trainers we have a 93.4% Weight Loss Success Rate

3. MOTIVATION - Our personal trainers provide motivation and guidance to help you tone, lose weight, and aid you in developing a healthier lifestyle.

4. PRIVACY - We only offer private sessions. Therefore your workout is never interrupted.

5. ACCOUNTABILITY - Your trainer is your accountability tool to get you maximum results.

Join us to strengthen and condition your body in our 3000 square foot space.

Call 504-482-2348
www.x-trainers.com
LINK IS also on our Bio

Calling all QUEENAGERS…

This is what 65+ is supposed to look and feel like!

No, it’s NOT genetics. And NO, it’s not being blessed with a high metabolism.

SHE PUTS THE WORK IN!

It’s about making time for yourself and placing value on your health. It’s a proven formula... eat cleaner, condition your heart, improve balance and add resistance to shape and strengthen your muscles.

She is an inspiration.
And at X-Trainers she is known as “The Legend”.

For those of you who choose to be:
-Fabulous at 50,
-Sensational at 60, and
-Self sufficient at 70...
Join us to strengthen and condition your body with this role model, in our 3000 square foot space.

Call to join today 504-482-2348

www.x-trainers.com

Hungry?
X-Trainers' (PV²™) PV-squared meal example:

🍤🫑🧅🍄‍🟫🤣🥒🧄
Grilled shrimp with bell pepper, onion, mushroom, squash, zucchini, and garlic. 😋

WEIGHT LOSS CAN BE SO EASY IF YOU FOLLOW A FEW SIMPLE GUIDELINES.

X-Trainers' Clients who follow our GENERAL (PV²™) PV-squared eating guidelines reach their weight loss goals up to 50% faster!

🥚🥚🥚🍳
B = 3 Egg white veggie omelette

🥜🥜🥜
S = 20 unsalted nuts OR 1 tbp peanut butter on celery OR a salad with Sugar free dressing!

🐠🥬🥬
L = PV²™ (PV-squared is 1protein the size of your hand & 2 (non root veggies the size of 2 hands) Ex. grilled or baked meat & 2 servings of veggies.

🥗
S = 20 unsalted nuts OR 1 tbp peanut butter on celery OR a salad with Sugar free dressing!

🥩 🥦🍆
D = PV²™ (PV-squared is 1protein the size of your hand & 2 (non root veggies size of 2 hands) Ex. grilled or baked meat & 2 servings of veggies.

🍷🥜
Dessert (if you were good!) 1 glass of wine/champagne OR Sugar free pudding OR 12 Cocoa Roasted Almonds

Join X-Trainers today to reach your weight loss goal! www.x-trainers.com 504-482-2348.

Thanks to X-Trainers’ Daily Accountability I still get in a quick workout no matter how busy my day gets. 🏋🏽‍♀️

Most of us love working out. In fact, once we get moving it feels amazing. But for many, the biggest issue is having the motivation to start.

That's why our members swear by X-Trainers' Remote Accountability Plan. It's like having a coach in your pocket, but without the high cost of a personal trainer.

Try It for 7 days FREE!
https://lhx-trainers.systeme.io/7dayaccountability