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Monday 4am - 10pm Tuesday 4am - 10pm Wednesday 4am - 10pm Thursday 4am - 10pm Friday 4am - 10pm Saturday 4am - 10pm Sunday 11am - 10pm

Hammer Time Fitness

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United States
New Port Richey, FL
Hammer Time Fitness

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Fitness center specializing in strength/conditioning, nutritional coaching, private training. We ARE the First Step to the Body of your DREAMS! WE GET RESULTS!

We founded Hammer Time Fitness in 2008 with the goal of getting our clients and friends weight loss and body defining results. We will define and develop a workout and nutrition plan that will get you the results you desire- everyone is different- don't waste your time with trial and error..We will get you exercising, eating right and looking great!

10/28/2026

Stage Pictures! What a great job:)

10/21/2026

**A LOT can change in 5 YEARS! 💪💕**

When I look at these pictures, I am absolutely in AWE of how far this beautiful client has come!

She trains alongside her hubby **4 times a week for just 30 minutes per session.** She shows up, puts in the work, stays consistent, and the results speak for themselves!

But what I see goes far beyond the physical transformation.

💪 **Muscle GAINS!**

🔥 **Strength GAINS!**

💕 **Confidence GAINS!**

❤️ **Health GAINS!**

Five years of showing up for herself. Five years of getting stronger. Five years of investing in the person she wants to become.

And here's what I love most... **She's not done yet!**

We often overestimate what we can accomplish in a few weeks and underestimate what we can accomplish in FIVE YEARS.

**So here's my question for YOU...**

What will YOUR picture look like in 5 years?

Will you be stronger? Healthier? More confident? More capable of doing the things you love?

The next five years are going to pass whether you make a change or not.

**Imagine what could happen if you started TODAY.** 💕

At Hammer Time Fitness, we're not just building muscle. We're building stronger, healthier, more confident lives.

**One workout. One choice. One year at a time.**

10/17/2026

NPC IFBB PRO Hurricane Bay

10/17/2026

The stories she can tell... She has had one HECK of a morning. Pre judging done!!

10/14/2026

💗 YOU DON'T NEED MORE WILLPOWER. YOU NEED A STARTING POINT.

One of the biggest things holding people back from improving their health isn't a lack of motivation. It's OVERWHELM.

Eat more protein. Cut carbs. Count calories. Lift weights. Walk more. Sleep better. Manage stress.

Where do you even begin?

At Hammer Time Fitness, we believe lasting change doesn't happen by trying to change EVERYTHING overnight.

It happens by building healthy patterns, one small step at a time.

💗 Start where you are.
💗 Focus on what matters most.
💗 Build consistency before adding more.
💗 Let small victories create momentum.

You don't need another overwhelming list of things you SHOULD be doing.

You need a plan, a coach, and someone who walks alongside you as you build a healthier, stronger life.

That's what we do at Hammer Time Fitness.

We COACH. We TRAIN. We CONNECT.

More Than a Gym. Since 2008. 💗

10/12/2026

🍑 GLUTE DAY at Hammer Time Fitness! 💪

Today’s focus: building strong, shapely glutes with purpose!

🔥 Hyperextensions
🔥 Bulgarian split squats with a forward lean to target the upper glutes
🔥 Squats for strength and muscle growth

Train with purpose. Build strength. See results.

10/10/2026

💕 **15 YEARS OF CUSTOM TANS & SPECIAL MEMORIES!** 💕

My beautiful friend Myranda agreed to be my model yesterday after her custom spray tan, and I couldn’t be happier to share her results! 🩷

I’ve been tanning Myranda for **15 years** — for all of her special events, and it’s always a pleasure to help her feel beautiful and confident!

✨ **HER CUSTOM TAN:**
🤎 3 coats of Norvell Venetian
✨ DHA Booster additive for a deeper, darker tan
💧 DHA combined with Erythrulose to help develop a longer-lasting tan while boosting moisturization.

Every tan is customized to YOU! Whether you’re preparing for a wedding, vacation, photos, a special event, or simply want that beautiful sun-kissed glow, let’s get you glowing!

☀️ **Skip the sun. Love your glow.**

💕 Custom Spray Tanning at Hammer Time Fitness
📍 2329 Seven Springs Blvd, Trinity, FL

**Because you deserve to feel confident in your skin!**

Message us to book your custom spray tan!

10/08/2026

Pictured is a woman who has made a commitment to her health — and the results are showing!

She trains with us just 2 times per week, focusing on strength, movement, and building a body that will continue to serve her well for years to come.

And look at what’s happening beyond the gym…

❤️ She no longer needs her blood pressure medication
❤️ Her cholesterol numbers have improved
❤️ She is getting stronger and investing in her long-term health

It’s about having the strength and confidence to live your life.
It’s about improving the things you can control.
It’s about aging with strength, independence, energy and confidence.

You don't have to train every day. You don't have to be perfect. You just have to be consistent.

Two days a week can make a BIG difference when you show up and do the work. 💪

At Hammer Time Fitness, we’re not just training for today…

We’re training for the life you want to live for years to come.

10/01/2026

What can we say about this beauty except… she’s aging backwards! 💞✨

Absolutely beautiful on the inside AND out! Kathy, you are such a joy, and we are so blessed to have you as part of the Hammer Time Fitness family. 💪❤️

Here’s to 61 being YOUR year! 🎉🥂 May this next chapter bring you even more strength, confidence, happiness, laughter, and all the amazing things you deserve! Kathy Schalles Linda Loiacano Zolton Clare J Louis

09/30/2026

I am grateful every single day for what we’ve built and what we GET to do.

Being a small business comes with its ups and downs—but we have never lost sight of our mission. 💛

We are beyond blessed to work with the most incredible clients. You trust us with your health, your strength, your goals… and that is something we never take lightly.

We truly LOVE what we do.

Cheers to almost 2 decades of Hammer Time Fitness 🥂
Here’s to the relationships, the growth, and the lives we’ve been honored to be part of.

This is more than a gym… this is family.

Address

2329 Seven Springs Boulevard
New Port Richey, FL
34655

Opening Hours

Monday	4am - 10pm
Tuesday	4am - 10pm
Wednesday	4am - 10pm
Thursday	4am - 10pm
Friday	4am - 10pm
Saturday	4am - 10pm
Sunday	11am - 10pm

Website

http://www.trinityspin.com/

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