09/11/2026
📌 SPEED & POWER DEVELOPMENT IS A SEPARATE PROGRAM
If your athlete participates in football, basketball, soccer, baseball, or another sport, our Sunday Speed & Power Development group is designed specifically to complement their sport.
This is not a continuation of Fall Performance Camp, and athletes DO NOT need to register for both in the Fall. Sunday sessions focus on acceleration, top-end speed, power, sprint mechanics, explosiveness, and overall athletic movement to help athletes become faster and more powerful in their primary sport.
Sundays | Registration is now open
If your athlete wasn’t able to participate in Fall Performance Camp, this is another opportunity to continue developing speed and athleticism throughout the season.
🔗 Registration:
https://form.jotform.com/Northshore_Track/SPEEDANDPOWERTRAINING