What are the opening hours?

Monday 3:30am - 10pm Tuesday 3:30am - 10pm Wednesday 3:30am - 10pm Thursday 3:30am - 10pm Friday 4am - 10pm Saturday 6:30pm - 8pm Sunday 7am - 7pm

ARMOR GYM: OAK RIDGE

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Oak Ridge, TN
ARMOR GYM: OAK RIDGE

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Strength in Every Set. Now in Oak Ridge.

11/03/2026

Happy November!! A month of intentional thankfulness. We are so thankful for you!! Meet our November member of the month, Jacci! We love and appreciate you!!

What originally got you into fitness? I was fortunate to participate in various sports growing up so it’s always been a priority. After turning 40 I locked in more than ever and it’s been a game changer.

What made you choose Armor Gym? When Ryan and I moved to Knoxville we searched for a gym that wasn’t corporate. We wanted a place with loud obnoxious hype music, solid equipment, childcare, and good people. Tried out Armor and here we are over 7 years later.

What motivates you on days you don’t feel like training? Every part of my day is better when I get a workout in. I’m blessed to be with our two littles every day so taking time for just me is a gift.

What’s your favorite part about the Armor Gym community? The people! Hands down. My family has been blessed to meet amazing people, but for me it’s been the community of women. Absolute baddies and thankful for them every day!

What song instantly gets you hype in the gym? Little Girl Gone-Chinchilla

What’s something most people in the gym wouldn’t guess about you?

When we started Armor I was over 200lbs. Yep, took full advantage of the “eating for two” mindset in my first pregnancy. Good times.

10/27/2026

🚨 SWEAT & SOCIAL: PART 2 IS COMING TO OAK RIDGE! 💗

Ladies, we’re bringing it back — and this time, we’re taking over Armor Gym Oak Ridge! 💪🏼

Grab your friends, throw on your PINK & CAMO, and join us Saturday, November 14th, from 1–4 PM for an afternoon of fitness, shopping, and community!

Here’s what’s in store:
🛍️ An outdoor winter vendor market to kick off your holiday shopping
🏋️‍♀️ Training sessions with Coach Zach & Coach Jenny
💗 FREE gym access for all ladies ALL DAY LONG
🦃 A Turkey Trot through Bissell Park to finish things off!

Whether you’re ready to break a sweat, shop local, meet new people, or just come hang out, there’s a place for you here. No pressure, no intimidation — just good people, good vibes, and a community that cheers you on!

📍 Armor Gym — Oak Ridge
📅 Saturday, November 14th
⏰ Event: 1–4 PM | Free gym access for ladies all day
🎀 THEME: PINK & CAMO

Tag your girls, start planning your outfits, and make a day of it!

WomenWhoLift

10/26/2026

OPEN GYM ALL DAY FRIDAY, OCTOBER 30TH AT ARMOR GYM - OAK RIDGE 🏋🏽‍♂️

Let’s celebrate Halloween this week with a FREE day to workout! Bring your friends for a lift, wear a costume to get 25% off all drinks and supplements, and check out some of the fun games and prizes we will have available!

☠️ Wheel of Misfortune: A Halloween-themed prize wheel at the front desk! Visitors can spin for a chance to win prizes such as free drinks, protein shakes, day passes, retail discounts, or other goodies.

🍬🌽 Guess the Candy Corn: We’ll have a large jar filled with candy corn at the front desk. Members and visitors can submit their guesses for how many pieces are inside. Whoever guesses closest wins a prize! The winner will be announced after Halloween.

Come see what we’re all about & celebrate Halloween with us! 👻

10/17/2026

‼️ ATTENTION OAK RIDGE ARMOR NATION! ‼️

Tomorrow we will be closing at 3PM to allow us to work on something special in the gym. We apologize for the inconvenience, but excited for you all to see what’s planned! 👀

10/16/2026

Did someone say—Open Gym?

🛡️ OPEN GYM ALL DAY, OCTOBER 30TH! 🛡️

Come workout, get some supplements, hit the sauna, and see what Oak Ridge Armor Gym is all about! Bring your friends!

To celebrate Halloween, if you wear your costume to the open gym, you get 25% off any drink or supplement! 👀

WE WILL SEE YOU THERE! 👻

10/03/2026

Congrats to our October member of the month, Jacob! 💪🏽🛡️ Jacob thank you for always supporting us and helping us support this community! You make Armor a better place!

Learn a little bit about Jacob:

What originally got you into fitness?
I’ve done a variety of sports since childhood, but rowing in high school was the first thing that sparked my competitive spirit. I enjoy having a goal that I can work toward and am generally happier with some kind of physical outlet.

What made you choose Armor Gym?
I started going to Armor Knox after Maxed Out closed, and Armor felt like the best replacement. As soon as the Oak Ridge location opened I came back since I missed the back room.

What motivates you on days you don’t feel like training?
My biggest motivation for those days is knowing that doing what I can is better than doing nothing.

What’s your favorite part about the Armor Gym community?
My favorite thing is how many experienced lifters give advice to newcomers and spend time helping them learn how to lift properly

What song instantly gets you hype in the gym?
To the Hellfire, by Lorna Shore

What’s something most people in the gym wouldn’t guess about you?
Those who have known me for a while are already painfully aware of this, but I know almost every dad joke. If you want to hear one, just ask!

09/14/2026

ATOMIC FEST RECAP

We had a great time at Oak Ridge Atomic Fest! 🛡️🔥

It was a chance to get out into the community, meet new people, give away some prizes, and share a little more about what Armor Gym is all about.

Thanks to everyone who stopped by and spent some time with us. We’re proud to be part of the Oak Ridge community and look forward to seeing more of you at Armor!

09/01/2026

It’s September!!!

Meet our members of the month! Our staff selected another Armor Gym couple—Miranda & Tanner! Thank you guys for being so encouraging and always putting in the work! We appreciate you.

Miranda:
1) I was a high school and college majorette, so I spent a lot of time in the gym and exercising. After college, I tried my hand at running, but I never felt consistent or like I was seeing the results I wanted. I eventually started going to a gym a few times a week and looking for new workouts. I fell in love with going to the gym, and it quickly became the highlight of my day.

2) We had tried other gyms and memberships in the past and were looking for something that felt more like home. When Armor opened, we decided to give it a try, and we instantly found that it was exactly what we had been looking for.

3) What motivates me the most is my health and family. I notice that when I miss a week or slack off, I actually feel worse than I did before. Going to the gym has become more than just working out—it’s a way for me to help me be the best version of myself and decompress from work. My coworker also motivates me and is always pushing me to try new challenges. I’m planning to run my second half marathon with her in the spring, so I have to keep up!

4) My favorite part of Armor is the people. The staff are great and always make you feel welcome. It really feels like a place where people know you, support you, and want to see you succeed.

(Tanner’s answers in the comments!)

08/06/2026

Happy August, Armor Nation! Meet our memberS of the month—Josh & Celeste! Thank you both for always wanting Armor to grow, always ready for preorders, and just being such cool people to be around!

Josh:
1. What originally got you into fitness? I got into fitness in middle school when my dad sent me p90x from Afghanistan and I got hooked and never looked back.

2. What made you choose Armor Gym? I chose armor based on a lot of recommendations from some friends.

3. What motivates you on days you don’t feel like training? I just remind myself that in case of emergencies, no one is coming to save me. It’s up to me to maintain a certain level of fitness for me and my family.

4. What’s your favorite part about the Armor Gym community? My favorite part about the armor community is the melting pot of people we have and how god is always present at armor.

5. What song instantly gets you hype in the gym? Seraphim by for today is my current hype song.

6. What’s something most people in the gym wouldn’t guess about you? I’m actively in college.

See Celeste’s answers in the comments! (Instagram won’t fit both)

07/24/2026

OAK RIDGE ARMOR GYM IS HIRING: Customer Service Team Member (Morning Shift)

Armor Gym is looking for the next friendly face of Armor Nation.

If you’re an early riser who enjoys helping people, thrives in a fast-paced environment, and takes pride in keeping things organized and being a part of the best gym in East Tennessee, we’d love to meet you.

Shift: 3:20 AM – 10:00 AM
Pay: Hourly + Commission

What You’ll Do:

* Welcome members with energy and professionalism
* Sign up new members and explain membership options
* Answer questions and provide outstanding customer service
* Keep the front desk running smoothly
* Restock drinks and retail items
* Help manage inventory
* Maintain a clean, organized facility
* Be part of creating the positive community Armor Gym is known for

What We’re Looking For

* Friendly, dependable, and self-motivated
* Excellent communication and people skills
* Able to multitask in a busy environment
* Reliable transportation and punctuality for early mornings
* Passion for fitness is a plus—but a passion for serving people is a must.

At Armor Gym, we’re more than a gym—we’re a community. If you want to be part of a team that encourages people to become stronger every day, we’d love to hear from you.

For inquiries please email your cover letter and resume to [email protected]

Address

103 S Illinois Avenue
Oak Ridge, TN
37830

Opening Hours

Monday	3:30am - 10pm
Tuesday	3:30am - 10pm
Wednesday	3:30am - 10pm
Thursday	3:30am - 10pm
Friday	4am - 10pm
Saturday	6:30pm - 8pm
Sunday	7am - 7pm

Telephone

+18652944303

Website

http://www.armorgymsecretcity.com/

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